Shake and Bake

Workouts

Friday 2/19/21 @ 2:26 AM
174kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:24 AM
βœ…
220kj
71rpm
46%
17mph
Friday 10/2/20 @ 3:29 AM
134kj
41rpm
36%
8mph
45 min Bike Bootcamp: Full Body
Jess Sims
Monday 9/28/20 @ 3:18 PM
βœ…
156kj
36rpm
40%
8mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 2:29 PM
βœ…
234kj
69rpm
48%
18mph
Wednesday 8/26/20 @ 11:27 PM
232kj
80rpm
43%
17mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 7:7 PM
βœ…
234kj
75rpm
45%
18mph
Monday 7/20/20 @ 3:32 AM
βœ…
86kj
79rpm
37%
15mph
15 min Low Impact Ride
Kendall Toole
Friday 6/26/20 @ 1:2 PM
76kj
72rpm
39%
15mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:42 PM
βœ…
285kj
64rpm
56%
19mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 3:34 PM
βœ…
252kj
76rpm
47%
18mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:34 AM
βœ…
241kj
139rpm
0%
0mph
Tuesday 12/3/19 @ 6:11 AM
114kj
73rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 6:28 PM
βœ…
114kj
0rpm
0%
0mph
Tuesday 11/5/19 @ 5:26 AM
βœ…
74kj
60rpm
44%
15mph
15 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 8/29/18 @ 6:31 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
174 kj
Friday 2/19/21
βœ… 220 kj
Wednesday 2/17/21
45 min Bike Bootcamp: Full Body
Jess Sims
134 kj
Friday 10/2/20
βœ… 156 kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
198 kj
Friday 9/11/20
βœ… 234 kj
Monday 9/14/20
30 min The Weeknd Ride
Jess King
232 kj
Wednesday 8/26/20
βœ… 234 kj
Thursday 8/27/20
15 min Low Impact Ride
Kendall Toole
βœ… 86 kj
Monday 7/20/20
76 kj
Friday 6/26/20
30 min Britney Spears Ride
Cody Rigsby
200 kj
Wednesday 7/15/20
βœ… 285 kj
Thursday 7/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
202 kj
Friday 5/8/20
βœ… 252 kj
Friday 5/15/20
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Friday 1/17/20
βœ… 241 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
114 kj
Tuesday 12/3/19
βœ… 114 kj
Wednesday 10/2/19
15 min Hip Hop Ride
Robin ArzΓ³n
βœ… 74 kj
Tuesday 11/5/19
kj
Wednesday 8/29/18