Shake and Bake

Workouts

Wednesday 5/26/21 @ 8:55 PM
✅
171kj
74rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/24/21 @ 11:28 PM
167kj
66rpm
44%
16mph
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Tuesday 9/22/20 @ 4:39 AM
✅
198kj
75rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/1/20 @ 8:28 AM
156kj
68rpm
41%
15mph
Monday 8/24/20 @ 11:26 PM
✅
204kj
77rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/30/20 @ 9:26 PM
144kj
63rpm
42%
15mph
Saturday 5/2/20 @ 2:35 AM
✅
254kj
70rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Wednesday 8/12/20 @ 3:40 AM
✅
180kj
77rpm
40%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 6/27/20 @ 9:10 PM
170kj
68rpm
42%
16mph
Thursday 11/28/19 @ 12:20 AM
✅
315kj
71rpm
40%
15mph
60 min Hip Hop Ride
Hannah Frankson
Tuesday 5/19/20 @ 11:28 PM
272kj
69rpm
38%
14mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 171 kj
Wednesday 5/26/21
167 kj
Monday 5/24/21
30 min USHER Ride
Ally Love
✅ 208 kj
Tuesday 5/4/21
138 kj
Saturday 5/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 365 kj
Saturday 2/27/21
213 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 254 kj
Tuesday 11/10/20
154 kj
Tuesday 11/10/20
30 min Club Bangers Ride
Alex Toussaint
✅ 198 kj
Tuesday 9/22/20
156 kj
Tuesday 9/1/20
30 min Club Bangers Ride
Alex Toussaint
✅ 204 kj
Monday 8/24/20
144 kj
Sunday 8/30/20
45 min Club Bangers Ride
Alex Toussaint
✅ 254 kj
Saturday 5/2/20
235 kj
Tuesday 8/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 180 kj
Wednesday 8/12/20
167 kj
Friday 6/26/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 202 kj
Friday 5/8/20
170 kj
Saturday 6/27/20
60 min Hip Hop Ride
Hannah Frankson
✅ 315 kj
Thursday 11/28/19
272 kj
Tuesday 5/19/20