Shake and Bake
Workouts
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Thursday 11/26/20 @ 2:9 PM
✅
273kj
77rpm
47%
19mph
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
Wednesday 9/2/20 @ 1:27 PM
✅
426kj
79rpm
56%
23mph
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
Saturday 8/29/20 @ 9:59 AM
✅
390kj
78rpm
54%
22mph
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Saturday 8/22/20 @ 5:4 PM
✅
232kj
86rpm
48%
21mph
Friday 8/7/20 @ 4:50 AM
98kj
80rpm
36%
15mph
Wednesday 7/15/20 @ 3:43 AM
✅
169kj
75rpm
47%
18mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
386kj
75rpm
56%
22mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Friday 5/8/20 @ 3:59 PM
✅
286kj
71rpm
43%
17mph
Friday 2/21/20 @ 1:30 AM
221kj
78rpm
44%
17mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Friday 1/17/20 @ 1:27 AM
✅
303kj
82rpm
48%
20mph
Workouts
365
kj
Saturday 2/27/21
182
kj
Friday 9/4/20
200
kj
Wednesday 7/15/20
202
kj
Friday 5/8/20