Shake and Bake
Workouts
Tuesday 9/12/23 @ 1:50 AM
✅
153kj
66rpm
41%
15mph
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Tuesday 7/20/21 @ 4:51 AM
✅
160kj
74rpm
39%
15mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Thursday 12/31/20 @ 5:53 AM
188kj
78rpm
41%
16mph
Thursday 1/7/21 @ 12:30 AM
✅
192kj
80rpm
40%
16mph
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Friday 9/11/20 @ 4:55 AM
✅
198kj
78rpm
41%
17mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 4:34 AM
71kj
79rpm
35%
14mph
Tuesday 7/14/20 @ 1:38 PM
✅
98kj
83rpm
39%
17mph
Thursday 7/2/20 @ 4:58 AM
✅
160kj
71rpm
40%
15mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Workouts
188
kj
Thursday 12/31/20
146
kj
Wednesday 7/15/20
119
kj
Friday 5/8/20