Shake and Bake
Workouts
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
Thursday 12/31/20 @ 3:32 PM
✅
72kj
89rpm
38%
17mph
Thursday 2/25/21 @ 2:42 AM
✅
188kj
63rpm
43%
15mph
Friday 2/5/21 @ 4:56 PM
151kj
55rpm
43%
12mph
Wednesday 1/27/21 @ 4:30 AM
✅
202kj
73rpm
43%
17mph
Tuesday 1/26/21 @ 6:38 PM
187kj
73rpm
42%
16mph
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
Thursday 12/10/20 @ 7:12 PM
202kj
71rpm
44%
17mph
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
Monday 11/23/20 @ 11:7 PM
✅
225kj
75rpm
45%
17mph
Monday 8/24/20 @ 11:26 PM
204kj
77rpm
42%
17mph
Monday 8/31/20 @ 9:31 PM
✅
235kj
74rpm
46%
18mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Wednesday 7/8/20 @ 10:18 PM
✅
214kj
71rpm
46%
17mph
Friday 2/7/20 @ 5:58 AM
172kj
69rpm
44%
16mph
Thursday 3/12/20 @ 11:40 PM
✅
187kj
75rpm
42%
16mph
Friday 2/14/20 @ 5:58 AM
✅
182kj
70rpm
42%
16mph
Saturday 2/15/20 @ 1:58 PM
172kj
74rpm
40%
16mph
Wednesday 1/16/19 @ 1:50 AM
✅
73kj
61rpm
36%
12mph
Saturday 1/25/20 @ 1:19 AM
15kj
90rpm
32%
15mph