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Shake and Bake
ada_upstairs
Tulsa, OK
6
Beat aliooops
VS
aliooops
San Antonio, TX
42 🔥
Beat ada_upstairs
Workouts
Next Workouts
Friday 7/23/21 @ 10:22 PM
134
kj
75
rpm
43
%
16
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Thursday 7/8/21 @ 1:32 PM
✅
188
kj
78
rpm
48
%
19
mph
Thursday 6/17/21 @ 3:47 AM
40
kj
79
rpm
31
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 1/28/21 @ 12:17 AM
✅
63
kj
67
rpm
44
%
16
mph
Friday 1/17/20 @ 1:25 AM
182
kj
74
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 2/2/21 @ 11:1 AM
✅
266
kj
75
rpm
47
%
19
mph
Friday 11/13/20 @ 9:58 PM
214
kj
77
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Sunday 11/15/20 @ 2:0 PM
✅
317
kj
73
rpm
54
%
20
mph
Friday 10/2/20 @ 3:29 AM
134
kj
41
rpm
36
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Monday 9/21/20 @ 11:14 AM
✅
182
kj
37
rpm
46
%
9
mph
Friday 9/11/20 @ 4:55 AM
198
kj
78
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 9/13/20 @ 12:20 AM
✅
332
kj
69
rpm
56
%
21
mph
Wednesday 7/15/20 @ 11:29 PM
200
kj
78
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
✅
355
kj
66
rpm
60
%
21
mph
Wednesday 7/15/20 @ 4:34 AM
71
kj
79
rpm
35
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Monday 7/13/20 @ 10:32 AM
✅
91
kj
79
rpm
39
%
16
mph
Tuesday 11/5/19 @ 5:26 AM
74
kj
60
rpm
44
%
15
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Sunday 4/26/20 @ 5:46 PM
✅
126
kj
65
rpm
52
%
19
mph
Sunday 1/19/20 @ 5:53 AM
316
kj
71
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/18/20 @ 2:56 PM
✅
406
kj
63
rpm
57
%
19
mph
Next Workouts
ada_upstairs
Tulsa, OK
6
Beat aliooops
VS
aliooops
San Antonio, TX
42 🔥
Beat ada_upstairs
Workouts
Next Workouts
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
134
kj
Friday 7/23/21
✅
188
kj
Thursday 7/8/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
40
kj
Thursday 6/17/21
✅
63
kj
Thursday 1/28/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
182
kj
Friday 1/17/20
✅
266
kj
Tuesday 2/2/21
30 min Beyoncé Ride
Ally Love
View Class
Share
214
kj
Friday 11/13/20
✅
317
kj
Sunday 11/15/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
134
kj
Friday 10/2/20
✅
182
kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
198
kj
Friday 9/11/20
✅
332
kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 7/15/20
✅
355
kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
71
kj
Wednesday 7/15/20
✅
91
kj
Monday 7/13/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
74
kj
Tuesday 11/5/19
✅
126
kj
Sunday 4/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
316
kj
Sunday 1/19/20
✅
406
kj
Saturday 1/18/20
Next Workouts