Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Friday 7/24/20 @ 1:41 AM
✅
262kj
71rpm
41%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Saturday 2/8/20 @ 3:36 PM
✅
284kj
72rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Saturday 8/3/19 @ 9:12 PM
✅
119kj
69rpm
37%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Wednesday 9/11/19 @ 8:23 PM
✅
84kj
75rpm
40%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 8:49 PM
70kj
82rpm
34%
14mph
Saturday 5/2/20 @ 2:35 AM
✅
254kj
70rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 218 kj
Friday 3/5/21
172 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 365 kj
Saturday 2/27/21
231 kj
Saturday 2/27/21
30 min Outkast Ride
Denis Morton
✅ 188 kj
Thursday 12/3/20
128 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 254 kj
Tuesday 11/10/20
148 kj
Tuesday 11/10/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 262 kj
Friday 7/24/20
218 kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 284 kj
Saturday 2/8/20
204 kj
Sunday 6/14/20
30 min Lizzo Ride
Robin Arzón
✅ 119 kj
Saturday 8/3/19
112 kj
Saturday 5/9/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 221 kj
Friday 2/21/20
82 kj
Saturday 5/9/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 84 kj
Wednesday 9/11/19
70 kj
Friday 5/1/20
45 min Club Bangers Ride
Alex Toussaint
✅ 254 kj
Saturday 5/2/20
166 kj
Friday 3/27/20