Shake and Bake
Workouts
Tuesday 9/12/23 @ 1:50 AM
153kj
66rpm
41%
15mph
Tuesday 9/12/23 @ 11:37 PM
✅
217kj
68rpm
47%
17mph
Friday 2/19/21 @ 2:26 AM
174kj
77rpm
38%
15mph
Thursday 2/18/21 @ 10:51 PM
✅
239kj
80rpm
43%
18mph
Friday 10/9/20 @ 4:0 AM
217kj
80rpm
43%
17mph
Thursday 10/8/20 @ 11:26 PM
✅
275kj
76rpm
48%
19mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Thursday 9/10/20 @ 10:35 PM
✅
276kj
74rpm
49%
19mph
Wednesday 8/26/20 @ 11:27 PM
232kj
80rpm
43%
17mph
Wednesday 8/26/20 @ 11:29 PM
✅
283kj
79rpm
47%
19mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Friday 1/25/19 @ 3:23 AM
155kj
71rpm
40%
15mph
Thursday 1/24/19 @ 11:30 PM
✅
282kj
75rpm
48%
19mph
Tuesday 1/22/19 @ 1:13 AM
192kj
63rpm
39%
13mph
Saturday 1/19/19 @ 11:21 PM
✅
418kj
68rpm
51%
19mph
Sunday 1/13/19 @ 4:38 AM
197kj
71rpm
37%
14mph
Monday 12/31/18 @ 7:52 PM
✅
309kj
75rpm
43%
17mph
Workouts
200
kj
Wednesday 7/15/20