Shake and Bake

Workouts

Saturday 11/6/21 @ 3:37 AM
113kj
66rpm
43%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 9/17/21 @ 10:43 AM
βœ…
142kj
66rpm
48%
17mph
Friday 7/23/21 @ 10:22 PM
134kj
75rpm
43%
16mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Tuesday 7/13/21 @ 10:29 AM
βœ…
146kj
69rpm
47%
18mph
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 4/26/21 @ 9:38 PM
βœ…
59kj
77rpm
40%
16mph
Tuesday 3/9/21 @ 4:46 AM
βœ…
154kj
68rpm
48%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 10:32 AM
143kj
72rpm
45%
17mph
Friday 12/13/19 @ 5:34 AM
269kj
69rpm
43%
16mph
45 min Hip Hop Ride
Kendall Toole
Sunday 1/17/21 @ 3:44 PM
βœ…
289kj
73rpm
43%
17mph
Monday 12/14/20 @ 5:59 AM
βœ…
125kj
71rpm
42%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 11:30 AM
112kj
67rpm
43%
16mph
Friday 11/13/20 @ 9:58 PM
βœ…
214kj
77rpm
43%
17mph
30 min BeyoncΓ© Ride
Ally Love
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
Sunday 10/25/20 @ 3:22 AM
143kj
73rpm
45%
17mph
20 min Hip Hop Ride
Matt Wilpers
Monday 11/30/20 @ 11:20 AM
βœ…
143kj
69rpm
46%
17mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/22/20 @ 3:1 PM
βœ…
220kj
72rpm
45%
18mph
Friday 2/21/20 @ 1:30 AM
βœ…
221kj
78rpm
44%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 2/22/20 @ 2:33 PM
179kj
79rpm
39%
16mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
113 kj
Saturday 11/6/21
βœ… 142 kj
Friday 9/17/21
20 min AFO Ride: Doja Cat
Emma Lovewell
134 kj
Friday 7/23/21
βœ… 146 kj
Tuesday 7/13/21
10 min Low Impact Ride
Tunde Oyeneyin
40 kj
Thursday 6/17/21
βœ… 59 kj
Monday 4/26/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 154 kj
Tuesday 3/9/21
143 kj
Thursday 3/25/21
45 min Hip Hop Ride
Kendall Toole
269 kj
Friday 12/13/19
βœ… 289 kj
Sunday 1/17/21
20 min Holiday Ride
Kendall Toole
βœ… 125 kj
Monday 12/14/20
112 kj
Wednesday 12/9/20
30 min BeyoncΓ© Ride
Ally Love
βœ… 214 kj
Friday 11/13/20
203 kj
Friday 12/4/20
20 min Hip Hop Ride
Matt Wilpers
143 kj
Sunday 10/25/20
βœ… 143 kj
Monday 11/30/20
30 min XOXO, Cody
Cody Rigsby
198 kj
Friday 9/11/20
βœ… 220 kj
Sunday 11/22/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 221 kj
Friday 2/21/20
179 kj
Saturday 2/22/20