Shake and Bake
VS
Workouts
Tuesday 5/10/22 @ 4:45 AM
✅
99kj
71rpm
39%
15mph
Wednesday 12/8/21 @ 6:21 PM
67kj
81rpm
29%
13mph
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Wednesday 7/14/21 @ 1:25 PM
133kj
77rpm
35%
14mph
Friday 1/22/21 @ 5:58 AM
✅
135kj
71rpm
44%
17mph
Saturday 1/30/21 @ 2:1 PM
105kj
70rpm
40%
15mph
Thursday 12/31/20 @ 5:53 AM
✅
188kj
78rpm
41%
16mph
Tuesday 12/29/20 @ 1:59 PM
176kj
73rpm
41%
16mph
Monday 12/14/20 @ 5:59 AM
✅
125kj
71rpm
42%
16mph
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
Monday 8/17/20 @ 1:7 AM
✅
154kj
68rpm
41%
15mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Saturday 5/11/19 @ 4:44 AM
✅
151kj
67rpm
40%
14mph
Sunday 5/12/19 @ 1:20 PM
129kj
73rpm
36%
14mph
Friday 2/15/19 @ 1:40 AM
209kj
62rpm
40%
14mph
Wednesday 1/23/19 @ 2:48 PM
✅
237kj
69rpm
40%
15mph
ada_upstairs
Tulsa, OK
13
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2
Workouts
176
kj
Tuesday 12/29/20
130
kj
Saturday 5/18/19
94
kj
Wednesday 7/22/20