Shake and Bake
Workouts
Monday 6/6/22 @ 7:28 PM
114kj
68rpm
42%
15mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Tuesday 5/10/22 @ 4:45 AM
99kj
71rpm
39%
15mph
Tuesday 1/4/22 @ 1:6 AM
✅
123kj
68rpm
44%
16mph
Saturday 11/6/21 @ 3:37 AM
✅
113kj
66rpm
43%
15mph
Wednesday 9/15/21 @ 2:56 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Tuesday 2/16/21 @ 4:14 AM
152kj
77rpm
43%
17mph
Monday 8/16/21 @ 4:41 PM
✅
177kj
82rpm
44%
19mph
Wednesday 5/26/21 @ 8:55 PM
171kj
74rpm
41%
16mph
Tuesday 5/25/21 @ 11:49 AM
✅
280kj
82rpm
46%
19mph
Saturday 4/17/21 @ 5:28 PM
259kj
77rpm
45%
18mph
Saturday 4/17/21 @ 5:26 PM
✅
370kj
89rpm
48%
21mph
Monday 7/20/20 @ 3:32 AM
86kj
79rpm
37%
15mph
Monday 3/8/21 @ 12:50 AM
✅
135kj
90rpm
42%
19mph
Thursday 12/31/20 @ 5:53 AM
188kj
78rpm
41%
16mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Saturday 10/31/20 @ 5:27 PM
204kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 3:1 PM
✅
247kj
71rpm
55%
21mph
Workouts
kj
Wednesday 9/15/21
152
kj
Tuesday 2/16/21
171
kj
Wednesday 5/26/21
259
kj
Saturday 4/17/21
188
kj
Thursday 12/31/20
204
kj
Saturday 10/31/20