Shake and Bake
Workouts
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Thursday 1/28/21 @ 12:27 AM
243kj
70rpm
48%
18mph
Friday 1/29/21 @ 1:9 AM
✅
288kj
73rpm
50%
19mph
Thursday 12/31/20 @ 5:53 AM
188kj
78rpm
41%
16mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
Thursday 11/26/20 @ 9:46 PM
293kj
74rpm
42%
16mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Friday 2/7/20 @ 5:58 AM
172kj
69rpm
44%
16mph
Thursday 1/30/20 @ 2:28 AM
✅
290kj
84rpm
46%
19mph
Wednesday 1/15/20 @ 5:35 AM
185kj
71rpm
42%
16mph
Monday 12/30/19 @ 1:9 AM
✅
289kj
88rpm
44%
19mph
Friday 12/13/19 @ 5:34 AM
269kj
69rpm
43%
16mph
Wednesday 12/4/19 @ 2:24 AM
✅
419kj
81rpm
46%
19mph
Workouts
218
kj
Friday 3/5/21
188
kj
Thursday 12/31/20
293
kj
Thursday 11/26/20
178
kj
Tuesday 4/28/20
185
kj
Wednesday 1/15/20