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Shake and Bake
ada_upstairs
Tulsa, OK
7
Beat 1fitmommy
VS
1fitmommy
SGRπππ© Los Angeles #BGM π
9 π₯
Beat ada_upstairs
Workouts
Next Workouts
Tuesday 5/4/21 @ 3:38 AM
β
208
kj
73
rpm
44
%
17
mph
30 min USHER Ride
Ally Love
View Class
Share
Friday 2/9/24 @ 1:49 PM
151
kj
56
rpm
44
%
15
mph
Friday 11/13/20 @ 9:58 PM
β
214
kj
77
rpm
43
%
17
mph
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
Thursday 1/11/24 @ 5:21 PM
161
kj
60
rpm
47
%
15
mph
Saturday 6/11/22 @ 3:11 AM
β
164
kj
65
rpm
43
%
15
mph
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
Wednesday 10/12/22 @ 12:29 AM
131
kj
66
rpm
45
%
14
mph
Monday 1/25/21 @ 12:38 AM
β
295
kj
75
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Wednesday 12/4/19 @ 2:11 AM
292
kj
62
rpm
48
%
16
mph
Sunday 1/19/20 @ 5:53 AM
316
kj
71
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/19/20 @ 6:42 PM
β
357
kj
62
rpm
53
%
18
mph
Saturday 12/21/19 @ 5:50 AM
131
kj
72
rpm
43
%
17
mph
20 min Holiday Ride
Tunde Oyeneyin
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Share
Sunday 12/15/19 @ 10:11 PM
β
141
kj
51
rpm
58
%
17
mph
Friday 12/13/19 @ 5:34 AM
269
kj
69
rpm
43
%
16
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 12/6/19 @ 2:34 AM
β
356
kj
59
rpm
55
%
18
mph
Monday 12/9/19 @ 11:28 PM
β
295
kj
71
rpm
44
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 12/12/19 @ 2:43 PM
294
kj
69
rpm
45
%
17
mph
Wednesday 12/4/19 @ 6:35 PM
200
kj
70
rpm
44
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 11/21/19 @ 3:28 AM
β
221
kj
50
rpm
60
%
18
mph
Tuesday 9/10/19 @ 4:8 AM
β
111
kj
77
rpm
38
%
15
mph
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
Saturday 9/14/19 @ 7:31 PM
79
kj
72
rpm
33
%
13
mph
Next Workouts
ada_upstairs
Tulsa, OK
7
Beat 1fitmommy
VS
1fitmommy
SGRπππ© Los Angeles #BGM π
9 π₯
Beat ada_upstairs
Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
β
208
kj
Tuesday 5/4/21
151
kj
Friday 2/9/24
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
214
kj
Friday 11/13/20
161
kj
Thursday 1/11/24
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
β
164
kj
Saturday 6/11/22
131
kj
Wednesday 10/12/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
295
kj
Monday 1/25/21
292
kj
Wednesday 12/4/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
316
kj
Sunday 1/19/20
β
357
kj
Sunday 1/19/20
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
131
kj
Saturday 12/21/19
β
141
kj
Sunday 12/15/19
45 min Hip Hop Ride
Kendall Toole
View Class
Share
269
kj
Friday 12/13/19
β
356
kj
Friday 12/6/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
295
kj
Monday 12/9/19
294
kj
Thursday 12/12/19
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
200
kj
Wednesday 12/4/19
β
221
kj
Thursday 11/21/19
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
β
111
kj
Tuesday 9/10/19
79
kj
Saturday 9/14/19
Next Workouts