Shake and Bake

Workouts

Monday 6/6/22 @ 7:28 PM
βœ…
114kj
68rpm
42%
15mph
20 min 2010s Hip Hop Ride
Ally Love
Tuesday 6/28/22 @ 3:22 AM
106kj
66rpm
42%
15mph
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 3:30 AM
βœ…
58kj
62rpm
46%
16mph
Tuesday 3/9/21 @ 4:46 AM
βœ…
154kj
68rpm
48%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 8:49 PM
136kj
53rpm
54%
17mph
Tuesday 2/16/21 @ 4:14 AM
βœ…
152kj
77rpm
43%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 2/22/21 @ 1:26 AM
125kj
48rpm
56%
16mph
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
30 min Sean Paul Ride
Hannah Frankson
Thursday 9/3/20 @ 2:7 PM
βœ…
243kj
61rpm
53%
18mph
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 8:43 PM
βœ…
180kj
65rpm
53%
19mph
Wednesday 8/26/20 @ 11:27 PM
232kj
80rpm
43%
17mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:32 PM
βœ…
252kj
60rpm
57%
19mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 8:46 PM
βœ…
204kj
51rpm
56%
17mph
Friday 2/21/20 @ 1:30 AM
221kj
78rpm
44%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 5/8/20 @ 1:5 AM
βœ…
240kj
58rpm
55%
18mph
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
30 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 7/9/19 @ 11:43 AM
βœ…
208kj
53rpm
55%
17mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
βœ… 114 kj
Monday 6/6/22
106 kj
Tuesday 6/28/22
10 min Low Impact Ride
Tunde Oyeneyin
40 kj
Thursday 6/17/21
βœ… 58 kj
Thursday 1/7/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 154 kj
Tuesday 3/9/21
136 kj
Saturday 3/6/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 152 kj
Tuesday 2/16/21
125 kj
Monday 2/22/21
30 min Sean Paul Ride
Hannah Frankson
184 kj
Friday 9/18/20
βœ… 243 kj
Thursday 9/3/20
20 min Afrobeats Ride
Tunde Oyeneyin
116 kj
Friday 8/21/20
βœ… 180 kj
Saturday 8/22/20
30 min The Weeknd Ride
Jess King
232 kj
Wednesday 8/26/20
βœ… 252 kj
Wednesday 8/26/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
202 kj
Friday 5/8/20
βœ… 204 kj
Sunday 5/10/20
30 min Burna Boy Ride
Tunde Oyeneyin
221 kj
Friday 2/21/20
βœ… 240 kj
Friday 5/8/20
30 min Hip Hop Ride
Robin ArzΓ³n
120 kj
Friday 7/19/19
βœ… 208 kj
Tuesday 7/9/19