Shake and Bake

Workouts

Thursday 12/3/20 @ 12:23 AM
369kj
79rpm
57%
21mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
409kj
62rpm
64%
22mph
Thursday 11/26/20 @ 3:56 PM
568kj
78rpm
56%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
417kj
56rpm
59%
19mph
Sunday 11/22/20 @ 9:44 PM
393kj
75rpm
59%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:55 PM
304kj
61rpm
58%
20mph
Wednesday 1/8/20 @ 11:4 PM
164kj
75rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 11/21/20 @ 1:16 PM
248kj
55rpm
58%
19mph
Friday 10/30/20 @ 11:35 AM
322kj
89rpm
47%
20mph
30 min Bon Jovi Ride
Sam Yo
Tuesday 11/10/20 @ 12:31 PM
233kj
59rpm
53%
18mph
Wednesday 11/4/20 @ 12:36 PM
365kj
86rpm
51%
21mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:59 PM
282kj
65rpm
54%
19mph
Monday 9/21/20 @ 8:15 PM
312kj
80rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:19 PM
197kj
79rpm
41%
17mph
Monday 7/20/20 @ 1:35 PM
218kj
78rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
Sunday 3/22/20 @ 12:42 PM
241kj
76rpm
47%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Monday 1/20/20 @ 6:25 PM
159kj
77rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
226kj
75rpm
45%
18mph

Workouts

30 min Outkast Ride
Denis Morton
369 kj
Thursday 12/3/20
409 kj
Thursday 12/3/20
45 min Turkey Burn Ride
Robin Arzón
568 kj
Thursday 11/26/20
417 kj
Thursday 11/26/20
30 min Sundays with Love
Ally Love
393 kj
Sunday 11/22/20
304 kj
Sunday 11/22/20
30 min Backstreet Boys Ride
Cody Rigsby
164 kj
Wednesday 1/8/20
248 kj
Saturday 11/21/20
30 min Bon Jovi Ride
Sam Yo
322 kj
Friday 10/30/20
233 kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
365 kj
Wednesday 11/4/20
282 kj
Sunday 11/1/20
30 min XOXO, Cody
Cody Rigsby
312 kj
Monday 9/21/20
197 kj
Thursday 9/17/20
30 min Britney Spears Ride
Cody Rigsby
218 kj
Monday 7/20/20
347 kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin Arzón
241 kj
Sunday 3/22/20
171 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
159 kj
Monday 1/20/20
226 kj
Friday 1/17/20