Shake and Bake
Workouts
Thursday 11/19/20 @ 1:18 PM
176kj
75rpm
41%
16mph
Wednesday 11/18/20 @ 11:5 PM
✅
231kj
76rpm
43%
18mph
Wednesday 7/22/20 @ 1:17 AM
✅
230kj
77rpm
44%
17mph
Tuesday 7/21/20 @ 9:53 PM
211kj
72rpm
44%
17mph
Tuesday 7/14/20 @ 1:17 AM
176kj
60rpm
54%
18mph
Sunday 5/31/20 @ 8:15 PM
✅
192kj
67rpm
54%
19mph
Sunday 5/17/20 @ 7:6 PM
217kj
77rpm
44%
17mph
Saturday 5/16/20 @ 2:0 PM
✅
244kj
73rpm
46%
18mph
Sunday 1/19/20 @ 8:3 PM
✅
208kj
78rpm
42%
17mph
Friday 8/16/19 @ 10:16 AM
204kj
72rpm
44%
17mph
Monday 1/6/20 @ 7:19 PM
202kj
79rpm
41%
17mph
Friday 11/30/18 @ 10:33 PM
✅
315kj
75rpm
51%
20mph
Monday 12/30/19 @ 7:36 PM
164kj
87rpm
41%
18mph
Wednesday 8/21/19 @ 9:6 PM
✅
192kj
84rpm
44%
19mph
Thursday 12/19/19 @ 6:12 PM
✅
196kj
81rpm
39%
16mph
Tuesday 12/3/19 @ 11:24 AM
188kj
76rpm
40%
16mph
Workouts
176
kj
Tuesday 7/14/20
217
kj
Sunday 5/17/20
202
kj
Monday 1/6/20