Shake and Bake
Workouts
Sunday 11/28/21 @ 11:3 PM
78kj
65rpm
37%
13mph
Wednesday 8/18/21 @ 11:29 PM
✅
126kj
71rpm
43%
16mph
Wednesday 2/17/21 @ 12:23 AM
139kj
80rpm
35%
14mph
Wednesday 2/17/21 @ 12:30 AM
✅
184kj
89rpm
34%
15mph
Thursday 11/19/20 @ 1:18 PM
176kj
75rpm
41%
16mph
Thursday 11/19/20 @ 1:30 PM
✅
195kj
72rpm
43%
16mph
Sunday 8/2/20 @ 8:30 PM
205kj
75rpm
43%
17mph
Thursday 7/9/20 @ 3:17 PM
✅
225kj
78rpm
44%
17mph
Thursday 7/23/20 @ 1:59 PM
✅
264kj
64rpm
43%
14mph
Monday 11/18/19 @ 12:22 PM
262kj
72rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
257kj
81rpm
45%
19mph
Wednesday 7/15/20 @ 11:27 PM
250kj
78rpm
45%
18mph
Sunday 7/5/20 @ 10:43 PM
149kj
72rpm
45%
17mph
Tuesday 7/7/20 @ 1:2 PM
✅
158kj
74rpm
46%
18mph
Thursday 6/18/20 @ 11:34 AM
✅
200kj
75rpm
42%
16mph
Tuesday 6/16/20 @ 12:26 PM
189kj
77rpm
40%
16mph
Thursday 3/19/20 @ 4:43 PM
✅
219kj
83rpm
41%
17mph
Sunday 3/15/20 @ 10:24 PM
179kj
84rpm
37%
16mph
Friday 1/17/20 @ 1:25 AM
231kj
81rpm
43%
18mph
Friday 1/17/20 @ 1:23 AM
✅
233kj
81rpm
43%
18mph
Workouts
78
kj
Sunday 11/28/21
250
kj
Wednesday 7/15/20
179
kj
Sunday 3/15/20