Shake and Bake
Workouts
Sunday 11/28/21 @ 11:3 PM
78kj
65rpm
37%
13mph
Wednesday 3/16/22 @ 11:24 AM
✅
84kj
65rpm
38%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
257kj
81rpm
45%
19mph
Saturday 8/8/20 @ 7:24 PM
184kj
77rpm
40%
16mph
Monday 12/30/19 @ 7:36 PM
164kj
87rpm
41%
18mph
Monday 7/20/20 @ 11:28 AM
✅
181kj
79rpm
46%
19mph
Wednesday 1/1/20 @ 7:14 PM
✅
165kj
85rpm
36%
16mph
Tuesday 4/28/20 @ 1:16 AM
100kj
78rpm
33%
14mph
Sunday 3/22/20 @ 5:45 PM
5kj
85rpm
27%
12mph
Sunday 3/22/20 @ 5:21 PM
✅
252kj
76rpm
39%
15mph
Thursday 3/19/20 @ 4:43 PM
✅
219kj
83rpm
41%
17mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Wednesday 2/12/20 @ 8:56 PM
✅
177kj
68rpm
42%
15mph
Saturday 2/15/20 @ 2:34 AM
164kj
76rpm
39%
15mph
Saturday 1/25/20 @ 7:35 PM
✅
197kj
66rpm
46%
16mph
Friday 1/24/20 @ 1:27 AM
171kj
70rpm
42%
16mph
Friday 1/17/20 @ 1:25 AM
✅
231kj
81rpm
43%
18mph
Friday 1/17/20 @ 1:28 AM
165kj
75rpm
39%
15mph
Tuesday 12/31/19 @ 7:20 PM
✅
203kj
76rpm
42%
16mph
Thursday 1/2/20 @ 2:17 AM
152kj
71rpm
39%
15mph
Workouts
78
kj
Sunday 11/28/21
100
kj
Tuesday 4/28/20
149
kj
Wednesday 3/18/20
152
kj
Thursday 1/2/20