Shake and Bake
Workouts
Thursday 9/17/20 @ 3:21 PM
213kj
76rpm
43%
17mph
Sunday 9/20/20 @ 11:48 PM
✅
265kj
75rpm
48%
18mph
Friday 1/17/20 @ 1:25 AM
231kj
81rpm
43%
18mph
Saturday 7/25/20 @ 11:42 PM
✅
258kj
78rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
257kj
81rpm
45%
19mph
Wednesday 7/15/20 @ 11:27 PM
✅
300kj
76rpm
50%
20mph
Sunday 5/24/20 @ 2:58 AM
206kj
77rpm
42%
17mph
Saturday 5/23/20 @ 1:56 PM
✅
274kj
76rpm
48%
19mph
Sunday 3/22/20 @ 5:49 PM
205kj
79rpm
40%
16mph
Wednesday 3/25/20 @ 10:3 PM
✅
253kj
78rpm
46%
18mph
Thursday 3/19/20 @ 4:43 PM
✅
219kj
83rpm
41%
17mph
Tuesday 3/17/20 @ 12:30 AM
182kj
70rpm
43%
16mph
Tuesday 2/18/20 @ 4:12 PM
39kj
77rpm
36%
14mph
Tuesday 2/18/20 @ 1:2 PM
✅
181kj
62rpm
46%
16mph
Wednesday 2/12/20 @ 8:56 PM
177kj
68rpm
42%
15mph
Sunday 2/16/20 @ 6:41 PM
✅
204kj
70rpm
45%
17mph
Saturday 1/25/20 @ 7:35 PM
197kj
66rpm
46%
16mph
Friday 1/24/20 @ 4:24 AM
✅
330kj
64rpm
58%
21mph
Sunday 1/19/20 @ 8:3 PM
208kj
78rpm
42%
17mph
Sunday 5/19/19 @ 9:22 PM
✅
264kj
73rpm
50%
19mph
Workouts
257
kj
Wednesday 7/15/20
206
kj
Sunday 5/24/20
182
kj
Tuesday 3/17/20
197
kj
Saturday 1/25/20