Shake and Bake
Workouts
Thursday 12/19/19 @ 6:12 PM
196kj
81rpm
39%
16mph
Wednesday 6/8/22 @ 9:25 AM
✅
235kj
85rpm
41%
18mph
Friday 4/30/21 @ 10:14 PM
51kj
60rpm
36%
12mph
Sunday 5/2/21 @ 1:30 PM
✅
207kj
76rpm
43%
17mph
Saturday 5/16/20 @ 6:0 PM
221kj
78rpm
43%
17mph
Thursday 10/17/19 @ 11:23 AM
✅
231kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 5:21 PM
184kj
79rpm
39%
16mph
Wednesday 4/1/20 @ 9:11 PM
✅
226kj
84rpm
41%
18mph
Thursday 3/19/20 @ 4:43 PM
✅
219kj
83rpm
41%
17mph
Tuesday 3/31/20 @ 8:41 PM
215kj
87rpm
40%
17mph
Friday 1/17/20 @ 1:25 AM
231kj
81rpm
43%
18mph
Monday 1/20/20 @ 5:17 PM
✅
250kj
83rpm
44%
18mph
Tuesday 12/31/19 @ 7:20 PM
203kj
76rpm
42%
16mph
Tuesday 12/31/19 @ 10:37 AM
✅
205kj
76rpm
42%
17mph
Monday 12/30/19 @ 7:36 PM
164kj
87rpm
41%
18mph
Sunday 12/1/19 @ 5:0 PM
✅
206kj
81rpm
48%
20mph
Sunday 12/29/19 @ 5:50 PM
104kj
88rpm
34%
15mph
Sunday 12/1/19 @ 5:26 PM
✅
141kj
86rpm
39%
17mph
Sunday 7/21/19 @ 10:16 PM
✅
101kj
83rpm
35%
15mph
Wednesday 5/29/19 @ 4:40 PM
90kj
76rpm
34%
14mph
Workouts
215
kj
Tuesday 3/31/20
203
kj
Tuesday 12/31/19
104
kj
Sunday 12/29/19