Shake and Bake
Workouts
Saturday 6/20/20 @ 5:50 PM
✅
175kj
83rpm
43%
18mph
Thursday 5/28/20 @ 10:33 PM
67kj
79rpm
30%
13mph
Saturday 5/30/20 @ 9:18 PM
✅
213kj
84rpm
48%
20mph
Thursday 5/28/20 @ 9:52 PM
70kj
75rpm
32%
13mph
Wednesday 5/27/20 @ 7:47 PM
✅
299kj
82rpm
47%
20mph
Saturday 5/23/20 @ 1:58 PM
103kj
77rpm
31%
13mph
Tuesday 2/25/20 @ 7:49 PM
✅
154kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 12:58 PM
75kj
75rpm
33%
13mph
Thursday 4/16/20 @ 8:15 PM
✅
238kj
84rpm
50%
21mph
Friday 5/1/20 @ 11:8 PM
98kj
86rpm
34%
15mph
Friday 4/24/20 @ 7:18 PM
✅
283kj
77rpm
49%
19mph
Friday 2/21/20 @ 11:7 PM
121kj
70rpm
36%
13mph
Monday 4/15/19 @ 3:25 PM
✅
293kj
89rpm
44%
20mph
Thursday 4/16/20 @ 8:54 PM
121kj
88rpm
30%
14mph
Tuesday 3/24/20 @ 7:56 PM
✅
286kj
88rpm
44%
20mph
Monday 3/23/20 @ 3:56 PM
143kj
87rpm
33%
15mph
Wednesday 2/5/20 @ 8:52 PM
✅
333kj
88rpm
47%
21mph
Friday 2/28/20 @ 11:37 PM
130kj
78rpm
34%
14mph
Sunday 1/26/20 @ 12:21 AM
✅
431kj
97rpm
41%
20mph
Sunday 2/16/20 @ 9:43 PM
174kj
91rpm
29%
13mph
Workouts
70
kj
Thursday 5/28/20
103
kj
Saturday 5/23/20
121
kj
Thursday 4/16/20
174
kj
Sunday 2/16/20