Shake and Bake
VS
Workouts
Saturday 4/2/22 @ 4:48 PM
61kj
78rpm
40%
16mph
Wednesday 3/30/22 @ 1:14 PM
✅
68kj
64rpm
48%
17mph
Tuesday 2/8/22 @ 5:26 PM
123kj
89rpm
41%
18mph
Tuesday 2/1/22 @ 1:21 PM
✅
135kj
79rpm
46%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
480kj
86rpm
47%
20mph
Thursday 11/26/20 @ 3:57 PM
434kj
72rpm
51%
20mph
Wednesday 10/14/20 @ 4:49 PM
245kj
64rpm
51%
16mph
Saturday 10/10/20 @ 1:54 PM
✅
265kj
74rpm
48%
19mph
Thursday 5/21/20 @ 4:29 PM
✅
318kj
81rpm
49%
20mph
Friday 5/22/20 @ 12:1 PM
258kj
76rpm
46%
19mph
Wednesday 12/25/19 @ 4:31 PM
✅
147kj
84rpm
46%
20mph
Friday 9/20/19 @ 12:0 PM
131kj
78rpm
46%
19mph
Tuesday 10/22/19 @ 9:29 AM
✅
303kj
85rpm
46%
20mph
Sunday 10/20/19 @ 2:46 PM
244kj
79rpm
44%
18mph
Wednesday 8/28/19 @ 3:12 PM
200kj
93rpm
43%
20mph
Wednesday 9/4/19 @ 11:39 AM
✅
205kj
82rpm
47%
20mph
Monday 1/28/19 @ 2:25 PM
✅
213kj
86rpm
47%
20mph
Saturday 2/2/19 @ 4:0 PM
209kj
88rpm
45%
20mph
Tuesday 1/2/18 @ 6:28 PM
200kj
82rpm
40%
17mph
Thursday 1/4/18 @ 2:35 AM
✅
318kj
75rpm
52%
20mph
actually_ican
Shelburne, VT
70
🔥
VS
grindingmygears
KCMO
40
Workouts
434
kj
Thursday 11/26/20
245
kj
Wednesday 10/14/20
258
kj
Friday 5/22/20
244
kj
Sunday 10/20/19
200
kj
Wednesday 8/28/19