Shake and Bake
Workouts
Sunday 1/2/22 @ 8:11 PM
✅
418kj
77rpm
48%
19mph
Friday 12/31/21 @ 5:12 PM
383kj
76rpm
46%
18mph
Sunday 11/29/20 @ 6:28 PM
✅
456kj
91rpm
44%
20mph
Tuesday 2/9/21 @ 1:30 PM
382kj
89rpm
41%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
480kj
86rpm
47%
20mph
Friday 11/27/20 @ 1:31 PM
339kj
84rpm
41%
17mph
Wednesday 1/15/20 @ 11:23 AM
✅
435kj
92rpm
43%
20mph
Thursday 6/11/20 @ 12:44 PM
359kj
85rpm
42%
18mph
Friday 2/7/20 @ 11:52 AM
✅
427kj
78rpm
48%
19mph
Friday 2/7/20 @ 11:57 AM
345kj
75rpm
45%
18mph
Monday 1/13/20 @ 11:54 AM
✅
457kj
80rpm
48%
20mph
Monday 1/13/20 @ 11:55 AM
381kj
79rpm
45%
18mph
Thursday 10/11/18 @ 11:32 PM
✅
546kj
82rpm
51%
21mph
Friday 10/12/18 @ 10:51 AM
352kj
76rpm
44%
18mph
Sunday 9/9/18 @ 5:6 PM
✅
494kj
79rpm
51%
21mph
Saturday 9/8/18 @ 1:31 PM
361kj
80rpm
44%
18mph
Friday 8/3/18 @ 1:22 PM
✅
530kj
88rpm
49%
21mph
Friday 8/3/18 @ 1:28 PM
349kj
83rpm
42%
18mph
Friday 7/20/18 @ 10:57 AM
✅
510kj
82rpm
49%
21mph
Friday 7/20/18 @ 10:59 AM
391kj
81rpm
44%
18mph
Workouts
383
kj
Friday 12/31/21
382
kj
Tuesday 2/9/21
359
kj
Thursday 6/11/20
352
kj
Friday 10/12/18