Shake and Bake
VS
Workouts
Wednesday 3/16/22 @ 10:38 AM
✅
235kj
79rpm
47%
19mph
Wednesday 3/16/22 @ 11:54 AM
203kj
61rpm
48%
16mph
Wednesday 11/3/21 @ 10:44 PM
✅
169kj
87rpm
43%
19mph
Monday 5/31/21 @ 1:28 PM
139kj
63rpm
48%
16mph
Saturday 8/21/21 @ 9:14 PM
132kj
79rpm
40%
16mph
Sunday 8/22/21 @ 2:3 PM
✅
148kj
66rpm
48%
17mph
Thursday 10/29/20 @ 5:24 PM
✅
315kj
84rpm
47%
20mph
Friday 10/30/20 @ 12:1 PM
271kj
70rpm
50%
18mph
Wednesday 10/14/20 @ 4:49 PM
✅
245kj
64rpm
51%
16mph
Friday 10/23/20 @ 12:13 PM
238kj
61rpm
51%
17mph
Monday 8/24/20 @ 7:21 PM
✅
161kj
81rpm
50%
20mph
Monday 8/24/20 @ 11:49 AM
114kj
74rpm
45%
17mph
Wednesday 6/10/20 @ 10:34 PM
✅
89kj
83rpm
45%
19mph
Wednesday 6/17/20 @ 12:53 PM
71kj
71rpm
44%
17mph
Thursday 6/4/20 @ 9:57 PM
310kj
80rpm
49%
20mph
Sunday 5/31/20 @ 1:55 PM
✅
349kj
77rpm
52%
21mph
Wednesday 5/22/19 @ 11:56 AM
✅
485kj
78rpm
51%
20mph
Wednesday 5/22/19 @ 11:55 AM
473kj
73rpm
51%
20mph
Friday 9/7/18 @ 11:57 AM
✅
579kj
75rpm
56%
22mph
Friday 9/7/18 @ 11:53 AM
275kj
58rpm
49%
16mph
actually_ican
Shelburne, VT
108
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
12
Workouts
132
kj
Saturday 8/21/21
238
kj
Friday 10/23/20
71
kj
Wednesday 6/17/20
310
kj
Thursday 6/4/20
473
kj
Wednesday 5/22/19