Shake and Bake
Workouts
Saturday 3/12/22 @ 7:35 PM
423kj
84rpm
45%
19mph
Wednesday 3/23/22 @ 10:1 AM
✅
488kj
82rpm
47%
21mph
Thursday 7/15/21 @ 10:37 PM
267kj
93rpm
41%
19mph
Sunday 10/24/21 @ 3:52 PM
✅
301kj
88rpm
45%
20mph
Sunday 1/26/20 @ 5:29 PM
298kj
86rpm
47%
20mph
Tuesday 9/21/21 @ 9:58 AM
✅
321kj
81rpm
50%
20mph
Sunday 11/29/20 @ 6:28 PM
456kj
91rpm
44%
20mph
Friday 5/7/21 @ 10:0 AM
✅
529kj
77rpm
53%
21mph
Wednesday 1/15/20 @ 11:23 AM
435kj
92rpm
43%
20mph
Tuesday 2/9/21 @ 11:16 AM
✅
507kj
80rpm
50%
21mph
Thursday 10/29/20 @ 5:24 PM
315kj
84rpm
47%
20mph
Thursday 11/5/20 @ 10:51 AM
✅
318kj
81rpm
49%
20mph
Saturday 10/24/20 @ 10:16 PM
✅
615kj
92rpm
44%
20mph
Sunday 10/25/20 @ 10:54 AM
596kj
76rpm
50%
20mph
Wednesday 6/10/20 @ 10:34 PM
✅
89kj
83rpm
45%
19mph
Friday 6/26/20 @ 9:46 PM
75kj
92rpm
39%
18mph
Saturday 5/11/19 @ 1:55 PM
723kj
87rpm
44%
20mph
Saturday 5/11/19 @ 1:56 PM
✅
726kj
85rpm
45%
20mph
Tuesday 1/2/18 @ 6:28 PM
200kj
82rpm
40%
17mph
Saturday 1/13/18 @ 10:54 PM
✅
285kj
80rpm
47%
19mph
Workouts
423
kj
Saturday 3/12/22
267
kj
Thursday 7/15/21
456
kj
Sunday 11/29/20
435
kj
Wednesday 1/15/20
596
kj
Sunday 10/25/20
75
kj
Friday 6/26/20
723
kj
Saturday 5/11/19