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Shake and Bake
actually_ican
Shelburne, VT
28
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
34 🔥
Beat actually_ican
Workouts
Next Workouts
Sunday 4/23/23 @ 7:55 PM
✅
217
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 4/19/23 @ 6:5 PM
168
kj
92
rpm
36
%
17
mph
Tuesday 1/24/23 @ 12:41 PM
167
kj
75
rpm
47
%
18
mph
20 min New Wave Ride
Christine D'Ercole
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Monday 1/23/23 @ 6:27 PM
✅
470
kj
87
rpm
63
%
27
mph
Saturday 3/12/22 @ 7:35 PM
423
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 3/9/22 @ 9:11 PM
✅
1038
kj
89
rpm
61
%
27
mph
Tuesday 2/1/22 @ 2:58 PM
297
kj
80
rpm
48
%
20
mph
30 min 90s Rock Ride
Jenn Sherman
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Tuesday 2/1/22 @ 7:31 PM
✅
684
kj
83
rpm
64
%
27
mph
Tuesday 2/2/21 @ 11:41 PM
✅
180
kj
80
rpm
46
%
19
mph
20 min Classic Rock Ride
Christine D'Ercole
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Share
Friday 2/5/21 @ 5:45 AM
kj
rpm
%
0
mph
Thursday 10/29/20 @ 5:24 PM
✅
315
kj
84
rpm
47
%
20
mph
30 min Bon Jovi Ride
Sam Yo
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Thursday 11/5/20 @ 10:25 PM
kj
rpm
%
0
mph
Monday 8/24/20 @ 7:21 PM
161
kj
81
rpm
50
%
20
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Friday 8/21/20 @ 6:9 PM
✅
420
kj
84
rpm
69
%
29
mph
Thursday 7/9/20 @ 3:27 PM
306
kj
84
rpm
48
%
20
mph
30 min Classic Rock Ride
Kendall Toole
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Friday 7/10/20 @ 6:35 PM
✅
850
kj
80
rpm
72
%
29
mph
Thursday 6/4/20 @ 9:57 PM
✅
310
kj
80
rpm
49
%
20
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Share
Sunday 5/31/20 @ 10:4 PM
kj
rpm
%
0
mph
Thursday 5/21/20 @ 4:29 PM
✅
318
kj
81
rpm
49
%
20
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/21/20 @ 9:47 PM
kj
rpm
%
0
mph
Next Workouts
actually_ican
Shelburne, VT
28
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
34 🔥
Beat actually_ican
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Sunday 4/23/23
168
kj
Wednesday 4/19/23
20 min New Wave Ride
Christine D'Ercole
View Class
Share
167
kj
Tuesday 1/24/23
✅
470
kj
Monday 1/23/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
423
kj
Saturday 3/12/22
✅
1038
kj
Wednesday 3/9/22
30 min 90s Rock Ride
Jenn Sherman
View Class
Share
297
kj
Tuesday 2/1/22
✅
684
kj
Tuesday 2/1/22
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
180
kj
Tuesday 2/2/21
kj
Friday 2/5/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
315
kj
Thursday 10/29/20
kj
Thursday 11/5/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
161
kj
Monday 8/24/20
✅
420
kj
Friday 8/21/20
30 min Classic Rock Ride
Kendall Toole
View Class
Share
306
kj
Thursday 7/9/20
✅
850
kj
Friday 7/10/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
310
kj
Thursday 6/4/20
kj
Sunday 5/31/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
318
kj
Thursday 5/21/20
kj
Thursday 5/21/20
Next Workouts