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Shake and Bake
actually_ican
Shelburne, VT
107 π₯
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
14
Beat actually_ican
Workouts
Next Workouts
Saturday 3/12/22 @ 7:35 PM
β
423
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/18/22 @ 8:1 PM
374
kj
87
rpm
42
%
18
mph
Thursday 3/4/21 @ 9:56 PM
β
283
kj
98
rpm
40
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 1:1 PM
226
kj
87
rpm
39
%
18
mph
Thursday 11/26/20 @ 3:55 PM
β
480
kj
86
rpm
47
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/26/20 @ 3:55 PM
333
kj
84
rpm
40
%
18
mph
Thursday 10/29/20 @ 5:24 PM
β
315
kj
84
rpm
47
%
20
mph
30 min Bon Jovi Ride
Sam Yo
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Share
Saturday 11/7/20 @ 6:5 PM
234
kj
83
rpm
41
%
18
mph
Saturday 10/24/20 @ 10:16 PM
β
615
kj
92
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 1:27 PM
466
kj
88
rpm
40
%
18
mph
Thursday 5/21/20 @ 4:29 PM
β
318
kj
81
rpm
49
%
20
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/21/20 @ 4:26 PM
279
kj
83
rpm
45
%
19
mph
Wednesday 5/22/19 @ 11:56 AM
β
485
kj
78
rpm
51
%
20
mph
45 min 80s Hip Hop Ride
Alex Toussaint
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Share
Wednesday 5/22/19 @ 11:58 AM
330
kj
80
rpm
43
%
18
mph
Thursday 3/14/19 @ 12:2 PM
β
479
kj
76
rpm
53
%
21
mph
45 min New Tracks Ride
Matt Wilpers
View Class
Share
Thursday 3/14/19 @ 11:56 AM
360
kj
78
rpm
45
%
18
mph
Monday 3/4/19 @ 7:41 PM
β
320
kj
88
rpm
47
%
20
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/2/19 @ 5:11 PM
227
kj
85
rpm
41
%
18
mph
Tuesday 2/13/18 @ 12:54 PM
β
319
kj
80
rpm
42
%
17
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 2/13/18 @ 12:55 PM
292
kj
80
rpm
41
%
17
mph
Next Workouts
actually_ican
Shelburne, VT
107 π₯
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
14
Beat actually_ican
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
423
kj
Saturday 3/12/22
374
kj
Friday 3/18/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
283
kj
Thursday 3/4/21
226
kj
Friday 3/12/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
480
kj
Thursday 11/26/20
333
kj
Thursday 11/26/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
β
315
kj
Thursday 10/29/20
234
kj
Saturday 11/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
615
kj
Saturday 10/24/20
466
kj
Sunday 10/25/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
318
kj
Thursday 5/21/20
279
kj
Thursday 5/21/20
45 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
β
485
kj
Wednesday 5/22/19
330
kj
Wednesday 5/22/19
45 min New Tracks Ride
Matt Wilpers
View Class
Share
β
479
kj
Thursday 3/14/19
360
kj
Thursday 3/14/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
320
kj
Monday 3/4/19
227
kj
Saturday 3/2/19
45 min 80s Ride
Jenn Sherman
View Class
Share
β
319
kj
Tuesday 2/13/18
292
kj
Tuesday 2/13/18
Next Workouts