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Shake and Bake
actually_ican
Shelburne, VT
48 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
19
Beat actually_ican
Workouts
Next Workouts
Sunday 12/13/20 @ 6:29 PM
453
kj
78
rpm
49
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
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Thursday 12/31/20 @ 2:26 AM
✅
488
kj
76
rpm
51
%
20
mph
Saturday 4/17/21 @ 9:44 PM
388
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 4/30/21 @ 11:8 AM
✅
420
kj
85
rpm
44
%
19
mph
Sunday 3/28/21 @ 9:12 PM
✅
323
kj
82
rpm
49
%
20
mph
30 min Premiere Ride
Bradley Rose
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Friday 3/26/21 @ 12:47 PM
264
kj
81
rpm
45
%
18
mph
Wednesday 1/15/20 @ 11:23 AM
✅
435
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/13/21 @ 1:14 PM
416
kj
85
rpm
44
%
19
mph
Tuesday 4/28/20 @ 8:48 PM
✅
133
kj
79
rpm
46
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 3/22/20 @ 6:52 PM
100
kj
78
rpm
42
%
17
mph
Saturday 2/23/19 @ 3:2 PM
✅
468
kj
85
rpm
47
%
20
mph
45 min Fresh Friday Ride
Denis Morton
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Sunday 2/24/19 @ 2:3 PM
346
kj
79
rpm
43
%
17
mph
Monday 1/28/19 @ 2:53 PM
✅
243
kj
87
rpm
48
%
21
mph
20 min Climb Ride
Denis Morton
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Sunday 2/3/19 @ 1:5 PM
177
kj
84
rpm
43
%
19
mph
Monday 10/15/18 @ 1:55 PM
✅
245
kj
84
rpm
51
%
21
mph
20 min Climb Ride
Denis Morton
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Share
Monday 10/15/18 @ 1:53 PM
163
kj
78
rpm
45
%
18
mph
Thursday 5/3/18 @ 11:27 PM
✅
411
kj
79
rpm
46
%
19
mph
45 min 90s Rock Ride
Denis Morton
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Share
Saturday 5/5/18 @ 9:53 PM
309
kj
74
rpm
43
%
17
mph
Monday 4/23/18 @ 9:30 AM
✅
203
kj
85
rpm
39
%
17
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 4/22/18 @ 12:38 PM
187
kj
76
rpm
40
%
16
mph
Next Workouts
actually_ican
Shelburne, VT
48 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
19
Beat actually_ican
Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
453
kj
Sunday 12/13/20
✅
488
kj
Thursday 12/31/20
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
388
kj
Saturday 4/17/21
✅
420
kj
Friday 4/30/21
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
323
kj
Sunday 3/28/21
264
kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Wednesday 1/15/20
416
kj
Saturday 2/13/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
133
kj
Tuesday 4/28/20
100
kj
Sunday 3/22/20
45 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
468
kj
Saturday 2/23/19
346
kj
Sunday 2/24/19
20 min Climb Ride
Denis Morton
View Class
Share
✅
243
kj
Monday 1/28/19
177
kj
Sunday 2/3/19
20 min Climb Ride
Denis Morton
View Class
Share
✅
245
kj
Monday 10/15/18
163
kj
Monday 10/15/18
45 min 90s Rock Ride
Denis Morton
View Class
Share
✅
411
kj
Thursday 5/3/18
309
kj
Saturday 5/5/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
203
kj
Monday 4/23/18
187
kj
Sunday 4/22/18
Next Workouts