Shake and Bake
Workouts
Monday 3/7/22 @ 11:4 AM
267kj
84rpm
44%
19mph
Saturday 4/16/22 @ 8:56 PM
✅
371kj
73rpm
56%
22mph
Tuesday 8/25/20 @ 9:43 PM
✅
437kj
97rpm
42%
20mph
Wednesday 11/27/19 @ 1:22 AM
436kj
75rpm
50%
20mph
Thursday 4/9/20 @ 8:7 PM
449kj
81rpm
48%
20mph
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Friday 9/20/19 @ 11:59 AM
403kj
75rpm
48%
19mph
Tuesday 5/19/20 @ 11:59 PM
✅
506kj
82rpm
49%
21mph
Sunday 1/26/20 @ 5:29 PM
298kj
86rpm
47%
20mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Friday 11/16/18 @ 8:20 PM
466kj
86rpm
46%
20mph
Saturday 11/24/18 @ 2:9 PM
✅
474kj
73rpm
52%
20mph
Thursday 10/11/18 @ 11:32 PM
✅
546kj
82rpm
51%
21mph
Thursday 10/11/18 @ 11:21 PM
505kj
70rpm
56%
21mph
Wednesday 6/6/18 @ 1:28 PM
325kj
75rpm
44%
17mph
Thursday 6/7/18 @ 12:29 AM
✅
556kj
69rpm
58%
22mph
Friday 5/25/18 @ 1:23 PM
321kj
75rpm
45%
17mph
Monday 5/28/18 @ 8:37 PM
✅
541kj
85rpm
50%
21mph
Thursday 5/3/18 @ 11:27 PM
411kj
79rpm
46%
19mph
Thursday 5/3/18 @ 11:26 PM
✅
435kj
69rpm
53%
20mph
Workouts
436
kj
Wednesday 11/27/19
466
kj
Friday 11/16/18
505
kj
Thursday 10/11/18