Shake and Bake

Workouts

Saturday 4/2/22 @ 4:48 PM
βœ…
61kj
78rpm
40%
16mph
10 min Low Impact Ride
Denis Morton
Tuesday 3/29/22 @ 5:35 PM
59kj
73rpm
41%
16mph
Wednesday 3/16/22 @ 10:38 AM
235kj
79rpm
47%
19mph
30 min Donna Summer Ride
Cody Rigsby
Saturday 3/19/22 @ 1:12 AM
βœ…
255kj
70rpm
50%
18mph
Monday 2/14/22 @ 2:53 PM
164kj
82rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Monday 1/31/22 @ 5:13 PM
βœ…
170kj
71rpm
49%
18mph
Saturday 8/21/21 @ 9:14 PM
132kj
79rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 1:32 AM
βœ…
156kj
75rpm
46%
18mph
Thursday 11/26/20 @ 3:55 PM
βœ…
480kj
86rpm
47%
20mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
370kj
82rpm
44%
18mph
Friday 11/13/20 @ 1:2 AM
βœ…
181kj
85rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Monday 11/16/20 @ 3:17 PM
176kj
75rpm
48%
19mph
Wednesday 10/14/20 @ 4:49 PM
βœ…
245kj
64rpm
51%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 6:53 PM
244kj
59rpm
52%
16mph
Tuesday 6/23/20 @ 12:24 AM
βœ…
212kj
83rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 2:38 PM
176kj
75rpm
48%
19mph
Thursday 6/4/20 @ 9:57 PM
βœ…
310kj
80rpm
49%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Saturday 6/6/20 @ 12:42 AM
269kj
74rpm
49%
19mph
Sunday 1/26/20 @ 5:29 PM
βœ…
298kj
86rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:43 PM
244kj
77rpm
46%
18mph

Workouts

10 min Low Impact Ride
Denis Morton
βœ… 61 kj
Saturday 4/2/22
59 kj
Tuesday 3/29/22
30 min Donna Summer Ride
Cody Rigsby
235 kj
Wednesday 3/16/22
βœ… 255 kj
Saturday 3/19/22
20 min Pop Ride
Cody Rigsby
164 kj
Monday 2/14/22
βœ… 170 kj
Monday 1/31/22
20 min Spotify Disney Hits Ride
Cody Rigsby
132 kj
Saturday 8/21/21
βœ… 156 kj
Sunday 8/22/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 480 kj
Thursday 11/26/20
370 kj
Thursday 11/26/20
20 min Groove Ride
Cody Rigsby
βœ… 181 kj
Friday 11/13/20
176 kj
Monday 11/16/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 245 kj
Wednesday 10/14/20
244 kj
Saturday 10/10/20
20 min Pop Ride
Cody Rigsby
βœ… 212 kj
Tuesday 6/23/20
176 kj
Tuesday 6/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 310 kj
Thursday 6/4/20
269 kj
Saturday 6/6/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 298 kj
Sunday 1/26/20
244 kj
Saturday 1/18/20