Shake and Bake
VS
Workouts
Monday 3/7/22 @ 11:4 AM
267kj
84rpm
44%
19mph
Sunday 3/6/22 @ 11:42 PM
✅
353kj
53rpm
68%
21mph
Thursday 11/11/21 @ 9:38 PM
228kj
76rpm
44%
18mph
Thursday 11/11/21 @ 10:38 PM
✅
302kj
52rpm
64%
20mph
Saturday 6/26/21 @ 11:28 AM
✅
552kj
91rpm
42%
19mph
Wednesday 7/7/21 @ 9:39 PM
543kj
47rpm
64%
18mph
Thursday 3/4/21 @ 9:56 PM
283kj
98rpm
40%
19mph
Thursday 3/4/21 @ 9:54 PM
✅
335kj
53rpm
66%
21mph
Wednesday 10/14/20 @ 4:49 PM
✅
245kj
64rpm
51%
16mph
Sunday 1/10/21 @ 9:5 PM
192kj
61rpm
48%
16mph
Tuesday 10/22/19 @ 9:29 AM
✅
303kj
85rpm
46%
20mph
Monday 3/16/20 @ 10:42 PM
134kj
63rpm
39%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
480kj
86rpm
47%
20mph
Thursday 11/26/20 @ 3:55 PM
443kj
62rpm
58%
20mph
Wednesday 12/25/19 @ 4:31 PM
✅
147kj
84rpm
46%
20mph
Wednesday 11/20/19 @ 11:24 PM
53kj
68rpm
34%
13mph
Wednesday 10/10/18 @ 3:30 PM
✅
1000kj
78rpm
51%
21mph
Tuesday 10/16/18 @ 11:38 PM
738kj
69rpm
49%
18mph
Sunday 8/19/18 @ 2:23 PM
✅
728kj
79rpm
53%
21mph
Thursday 9/20/18 @ 11:15 PM
418kj
70rpm
45%
16mph
actually_ican
Shelburne, VT
25
🔥
VS
alamocitymadman
san antonio
16
Workouts
228
kj
Thursday 11/11/21
543
kj
Wednesday 7/7/21
283
kj
Thursday 3/4/21
192
kj
Sunday 1/10/21
134
kj
Monday 3/16/20
53
kj
Wednesday 11/20/19