Shake and Bake
Workouts
Saturday 8/21/21 @ 8:33 PM
✅
208kj
79rpm
50%
20mph
Saturday 8/28/21 @ 9:40 PM
116kj
77rpm
39%
16mph
Tuesday 9/14/21 @ 5:56 PM
✅
322kj
81rpm
49%
20mph
Wednesday 9/22/21 @ 12:47 PM
188kj
79rpm
39%
16mph
Friday 1/1/21 @ 3:46 AM
✅
322kj
82rpm
48%
20mph
Saturday 9/11/21 @ 2:17 PM
186kj
81rpm
38%
16mph
Monday 5/10/21 @ 3:27 PM
✅
300kj
77rpm
51%
20mph
Tuesday 5/11/21 @ 9:23 PM
172kj
68rpm
41%
14mph
Saturday 4/10/21 @ 5:26 PM
✅
218kj
79rpm
50%
20mph
Sunday 4/18/21 @ 12:54 PM
119kj
78rpm
38%
15mph
Saturday 2/20/21 @ 2:38 AM
✅
307kj
87rpm
46%
20mph
Thursday 2/18/21 @ 9:38 PM
152kj
82rpm
35%
15mph
Wednesday 12/30/20 @ 12:24 AM
✅
339kj
85rpm
48%
21mph
Friday 1/1/21 @ 4:9 PM
150kj
80rpm
36%
15mph
Saturday 11/28/20 @ 8:5 PM
✅
431kj
86rpm
45%
19mph
Thursday 11/26/20 @ 3:57 PM
258kj
82rpm
36%
15mph
Monday 10/12/20 @ 7:24 PM
✅
246kj
60rpm
51%
16mph
Tuesday 10/13/20 @ 8:41 PM
166kj
54rpm
47%
13mph
Wednesday 7/15/20 @ 11:27 PM
✅
294kj
80rpm
48%
19mph
Tuesday 7/21/20 @ 1:20 PM
176kj
75rpm
39%
15mph
Workouts
116
kj
Saturday 8/28/21
186
kj
Saturday 9/11/21
172
kj
Tuesday 5/11/21
119
kj
Sunday 4/18/21
150
kj
Friday 1/1/21
166
kj
Tuesday 10/13/20