Shake and Bake

Workouts

Thursday 8/13/20 @ 6:7 PM
✅
241kj
70rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 10:0 PM
236kj
77rpm
44%
18mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 241 kj
Thursday 8/13/20
236 kj
Saturday 8/15/20