Shake and Bake
Workouts
Thursday 11/26/20 @ 12:42 PM
142kj
67rpm
54%
19mph
Saturday 7/20/19 @ 1:30 PM
✅
182kj
34rpm
100%
20mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Sunday 5/3/20 @ 6:53 PM
223kj
67rpm
47%
16mph
Friday 1/24/20 @ 1:55 PM
✅
353kj
36rpm
89%
19mph
Saturday 5/2/20 @ 7:53 PM
180kj
63rpm
43%
14mph
Friday 3/27/20 @ 2:1 PM
✅
547kj
43rpm
95%
23mph
Friday 4/24/20 @ 7:13 PM
196kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Monday 3/16/20 @ 10:0 PM
318kj
72rpm
44%
17mph
Wednesday 9/11/19 @ 12:57 PM
✅
621kj
39rpm
93%
21mph
Tuesday 2/25/20 @ 4:7 AM
188kj
72rpm
42%
16mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
Wednesday 2/19/20 @ 6:54 PM
185kj
77rpm
40%
16mph
Wednesday 2/5/20 @ 5:27 PM
✅
452kj
42rpm
90%
21mph
Wednesday 2/12/20 @ 10:8 PM
178kj
73rpm
41%
16mph
Wednesday 2/12/20 @ 5:29 PM
✅
234kj
44rpm
70%
16mph
Wednesday 1/15/20 @ 2:50 AM
198kj
69rpm
44%
16mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Workouts
180
kj
Saturday 5/2/20
196
kj
Friday 4/24/20
198
kj
Wednesday 1/15/20