Shake and Bake

Workouts

Wednesday 4/21/21 @ 3:29 PM
βœ…
302kj
84rpm
46%
20mph
30 min 2000s Ride
Kendall Toole
Saturday 5/1/21 @ 1:39 AM
235kj
78rpm
44%
18mph
Monday 2/1/21 @ 1:1 PM
191kj
83rpm
46%
19mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 12:55 AM
βœ…
222kj
80rpm
51%
21mph
Friday 10/30/20 @ 10:42 PM
βœ…
102kj
67rpm
56%
20mph
10 min Climb Ride
Kendall Toole
Wednesday 10/7/20 @ 5:32 PM
89kj
66rpm
53%
19mph
Tuesday 10/13/20 @ 11:17 PM
βœ…
439kj
84rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/12/20 @ 11:24 PM
346kj
84rpm
42%
18mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
βœ…
293kj
76rpm
50%
20mph
Friday 7/3/20 @ 5:11 PM
397kj
75rpm
47%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 4:24 PM
βœ…
446kj
75rpm
50%
20mph
Tuesday 6/30/20 @ 5:57 PM
300kj
62rpm
46%
14mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 6/26/20 @ 1:21 AM
βœ…
365kj
67rpm
51%
18mph
Thursday 5/28/20 @ 2:9 PM
193kj
81rpm
39%
16mph
30 min Low Impact Ride
Alex Toussaint
Monday 5/25/20 @ 2:36 PM
βœ…
267kj
84rpm
44%
19mph
Friday 5/15/20 @ 11:56 PM
227kj
54rpm
43%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/12/20 @ 1:48 AM
βœ…
390kj
73rpm
48%
18mph
Sunday 3/15/20 @ 10:23 PM
194kj
80rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 1:56 AM
βœ…
257kj
81rpm
46%
19mph

Workouts

30 min 2000s Ride
Kendall Toole
βœ… 302 kj
Wednesday 4/21/21
235 kj
Saturday 5/1/21
20 min Hip Hop Ride
Kendall Toole
191 kj
Monday 2/1/21
βœ… 222 kj
Friday 7/31/20
10 min Climb Ride
Kendall Toole
βœ… 102 kj
Friday 10/30/20
89 kj
Wednesday 10/7/20
45 min Hip Hop Ride
Alex Toussaint
βœ… 439 kj
Tuesday 10/13/20
346 kj
Monday 10/12/20
30 min Prince Ride
Ally & Emma
241 kj
Thursday 8/13/20
βœ… 293 kj
Wednesday 8/12/20
45 min All For One More Ride
Multiple Instructors
397 kj
Friday 7/3/20
βœ… 446 kj
Saturday 7/4/20
45 min Intervals & Arms Ride
Kendall Toole
300 kj
Tuesday 6/30/20
βœ… 365 kj
Friday 6/26/20
30 min Low Impact Ride
Alex Toussaint
193 kj
Thursday 5/28/20
βœ… 267 kj
Monday 5/25/20
45 min Intervals & Arms Ride
Cody Rigsby
227 kj
Friday 5/15/20
βœ… 390 kj
Thursday 3/12/20
30 min Together We Go Far Ride
Robin ArzΓ³n
194 kj
Sunday 3/15/20
βœ… 257 kj
Wednesday 3/18/20