Shake and Bake
VS
Workouts
Monday 10/12/20 @ 7:24 PM
✅
246kj
60rpm
51%
16mph
Sunday 10/11/20 @ 3:48 PM
196kj
62rpm
47%
16mph
Wednesday 6/9/21 @ 11:25 PM
✅
331kj
81rpm
50%
21mph
Wednesday 6/16/21 @ 10:46 AM
160kj
69rpm
40%
15mph
Wednesday 4/7/21 @ 11:26 PM
✅
358kj
80rpm
52%
21mph
Wednesday 4/21/21 @ 11:25 AM
178kj
70rpm
42%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
294kj
80rpm
48%
19mph
Saturday 4/10/21 @ 8:49 PM
228kj
73rpm
46%
17mph
Saturday 11/28/20 @ 8:5 PM
✅
431kj
86rpm
45%
19mph
Thursday 11/26/20 @ 3:57 PM
313kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 10:39 PM
✅
269kj
78rpm
46%
19mph
Sunday 12/22/19 @ 1:41 PM
224kj
81rpm
42%
17mph
Tuesday 9/8/20 @ 6:13 PM
✅
289kj
80rpm
47%
19mph
Friday 10/18/19 @ 1:44 PM
216kj
78rpm
43%
17mph
Thursday 9/3/20 @ 7:6 PM
✅
312kj
77rpm
50%
20mph
Thursday 8/20/20 @ 12:56 PM
232kj
73rpm
45%
17mph
Tuesday 6/16/20 @ 4:22 PM
✅
229kj
74rpm
44%
17mph
Saturday 6/13/20 @ 3:26 PM
203kj
77rpm
41%
17mph
Sunday 3/15/20 @ 10:23 PM
194kj
80rpm
39%
16mph
Sunday 3/29/20 @ 8:43 PM
✅
220kj
82rpm
41%
17mph
actually_ashley
CA
36
🔥
VS
5280amy
elevation of Denver, 5280ft
10
Workouts
196
kj
Sunday 10/11/20
178
kj
Wednesday 4/21/21
228
kj
Saturday 4/10/21
313
kj
Thursday 11/26/20
224
kj
Sunday 12/22/19
216
kj
Friday 10/18/19
194
kj
Sunday 3/15/20