Shake and Bake
Workouts
Thursday 12/9/21 @ 12:57 AM
✅
284kj
78rpm
48%
19mph
Sunday 10/23/22 @ 6:50 PM
161kj
76rpm
37%
15mph
Monday 2/22/21 @ 11:31 PM
412kj
88rpm
43%
19mph
Wednesday 10/20/21 @ 12:33 AM
✅
569kj
89rpm
48%
22mph
Wednesday 3/24/21 @ 11:20 PM
552kj
76rpm
48%
19mph
Saturday 7/25/20 @ 1:2 AM
✅
724kj
77rpm
53%
21mph
Tuesday 2/16/21 @ 7:46 PM
258kj
89rpm
41%
19mph
Friday 11/13/20 @ 11:24 PM
✅
380kj
89rpm
49%
22mph
Monday 1/11/21 @ 9:40 PM
✅
162kj
85rpm
42%
18mph
Thursday 4/23/20 @ 12:18 AM
112kj
81rpm
37%
16mph
Saturday 8/1/20 @ 3:25 AM
307kj
80rpm
48%
20mph
Monday 12/21/20 @ 11:30 PM
✅
431kj
76rpm
57%
23mph
Friday 11/13/20 @ 12:55 AM
280kj
83rpm
45%
19mph
Saturday 11/14/20 @ 12:34 AM
✅
400kj
85rpm
51%
22mph
Sunday 8/16/20 @ 5:27 PM
283kj
74rpm
50%
19mph
Thursday 10/24/19 @ 2:21 AM
✅
331kj
74rpm
52%
21mph
Tuesday 4/28/20 @ 3:44 AM
167kj
73rpm
39%
15mph
Tuesday 4/28/20 @ 12:24 AM
✅
314kj
80rpm
49%
20mph
Thursday 11/21/19 @ 4:16 AM
✅
250kj
78rpm
38%
15mph
Friday 11/22/19 @ 2:7 AM
32kj
60rpm
23%
8mph
Workouts
412
kj
Monday 2/22/21
552
kj
Wednesday 3/24/21
258
kj
Tuesday 2/16/21
280
kj
Friday 11/13/20