Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:27 PM
✅
294kj
80rpm
48%
19mph
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Saturday 8/21/21 @ 8:33 PM
✅
208kj
79rpm
50%
20mph
Sunday 9/5/21 @ 8:27 PM
125kj
73rpm
41%
16mph
Wednesday 3/24/21 @ 11:20 PM
✅
552kj
76rpm
48%
19mph
Saturday 2/8/20 @ 5:43 PM
414kj
68rpm
46%
17mph
Friday 1/1/21 @ 4:28 AM
✅
451kj
75rpm
50%
20mph
Wednesday 1/6/21 @ 3:46 PM
256kj
70rpm
40%
15mph
Friday 1/1/21 @ 3:46 AM
✅
322kj
82rpm
48%
20mph
Thursday 12/31/20 @ 12:31 AM
171kj
72rpm
41%
16mph
Friday 7/3/20 @ 5:11 PM
✅
397kj
75rpm
47%
18mph
Wednesday 12/30/20 @ 11:44 PM
229kj
68rpm
40%
15mph
Wednesday 12/30/20 @ 12:24 AM
✅
339kj
85rpm
48%
21mph
Wednesday 12/30/20 @ 12:28 AM
192kj
75rpm
41%
16mph
Tuesday 12/29/20 @ 12:30 AM
✅
322kj
84rpm
47%
20mph
Tuesday 12/29/20 @ 11:58 PM
188kj
77rpm
40%
16mph
Thursday 11/26/20 @ 12:42 PM
✅
142kj
67rpm
54%
19mph
Tuesday 3/5/19 @ 4:2 AM
97kj
61rpm
49%
16mph
Tuesday 6/16/20 @ 4:22 PM
✅
229kj
74rpm
44%
17mph
Tuesday 6/16/20 @ 1:43 AM
145kj
72rpm
38%
15mph
Workouts
125
kj
Sunday 9/5/21
414
kj
Saturday 2/8/20
256
kj
Wednesday 1/6/21
171
kj
Thursday 12/31/20
229
kj
Wednesday 12/30/20
192
kj
Wednesday 12/30/20
188
kj
Tuesday 12/29/20