Shake and Bake

Workouts

Sunday 2/4/24 @ 6:16 PM
✅
251kj
81rpm
44%
18mph
30 min 90s Ride
Jenn Sherman
Monday 2/5/24 @ 10:40 PM
178kj
81rpm
38%
16mph
Wednesday 1/3/24 @ 6:48 PM
✅
269kj
82rpm
45%
19mph
30 min Reset Ride
Denis Morton
Sunday 1/28/24 @ 5:35 PM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Jenn Sherman
✅ 251 kj
Sunday 2/4/24
178 kj
Monday 2/5/24
30 min Reset Ride
Denis Morton
✅ 269 kj
Wednesday 1/3/24
kj
Sunday 1/28/24