Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:28 PM
â
340kj
83rpm
49%
21mph
Tuesday 7/21/20 @ 11:7 PM
312kj
74rpm
51%
20mph
Sunday 8/6/23 @ 12:53 AM
125kj
55rpm
43%
14mph
Wednesday 7/12/23 @ 2:9 AM
â
145kj
67rpm
39%
14mph
Tuesday 8/30/22 @ 4:4 PM
â
160kj
74rpm
39%
15mph
Saturday 8/27/22 @ 6:32 PM
159kj
55rpm
46%
14mph
Sunday 5/8/22 @ 5:22 PM
171kj
36rpm
51%
10mph
Saturday 1/29/22 @ 10:27 PM
â
215kj
51rpm
45%
13mph
Thursday 12/16/21 @ 1:38 AM
â
375kj
75rpm
46%
18mph
Friday 10/29/21 @ 7:50 PM
340kj
77rpm
44%
17mph
Wednesday 12/23/20 @ 9:43 AM
170kj
52rpm
46%
13mph
Tuesday 12/8/20 @ 7:19 PM
â
189kj
62rpm
45%
15mph
Monday 8/10/20 @ 3:23 PM
â
465kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 8:34 PM
403kj
74rpm
44%
17mph
Monday 8/3/20 @ 11:23 AM
363kj
64rpm
43%
14mph
Friday 4/10/20 @ 11:34 PM
â
376kj
76rpm
41%
16mph
Friday 5/22/20 @ 8:28 PM
â
329kj
62rpm
49%
16mph
Friday 4/24/20 @ 12:0 PM
304kj
68rpm
44%
16mph
Wednesday 3/18/20 @ 6:2 PM
â
224kj
79rpm
42%
17mph
Thursday 3/19/20 @ 3:1 AM
166kj
77rpm
39%
15mph
Workouts
312
kj
Tuesday 7/21/20
125
kj
Sunday 8/6/23
159
kj
Saturday 8/27/22
170
kj
Wednesday 12/23/20
166
kj
Thursday 3/19/20