Shake and Bake
Workouts
Monday 1/1/24 @ 10:8 PM
284kj
74rpm
41%
16mph
Thursday 1/4/24 @ 1:32 AM
✅
337kj
68rpm
50%
18mph
Saturday 2/25/23 @ 8:4 PM
326kj
79rpm
42%
17mph
Wednesday 3/11/20 @ 2:53 AM
✅
443kj
86rpm
44%
20mph
Wednesday 1/11/23 @ 6:15 PM
194kj
75rpm
41%
16mph
Sunday 1/8/23 @ 3:34 AM
✅
244kj
60rpm
54%
18mph
Friday 1/21/22 @ 3:14 PM
592kj
85rpm
41%
18mph
Saturday 10/23/21 @ 12:43 PM
✅
784kj
77rpm
49%
20mph
Sunday 12/20/20 @ 6:6 PM
359kj
84rpm
41%
18mph
Thursday 10/22/20 @ 1:48 AM
✅
470kj
85rpm
46%
20mph
Thursday 12/17/20 @ 11:53 AM
489kj
78rpm
45%
18mph
Sunday 10/25/20 @ 8:33 PM
✅
623kj
85rpm
46%
20mph
Saturday 10/3/20 @ 2:58 PM
447kj
71rpm
43%
16mph
Saturday 8/29/20 @ 7:4 PM
✅
641kj
86rpm
46%
20mph
Monday 9/14/20 @ 4:37 PM
401kj
87rpm
43%
19mph
Friday 1/17/20 @ 4:8 AM
✅
422kj
83rpm
45%
19mph
Wednesday 9/2/20 @ 1:37 PM
434kj
86rpm
44%
19mph
Tuesday 5/19/20 @ 10:38 PM
✅
496kj
82rpm
48%
21mph
Monday 5/4/20 @ 11:32 AM
410kj
73rpm
48%
18mph
Friday 11/8/19 @ 2:1 AM
✅
419kj
82rpm
44%
19mph
Workouts
326
kj
Saturday 2/25/23
592
kj
Friday 1/21/22
359
kj
Sunday 12/20/20
489
kj
Thursday 12/17/20
401
kj
Monday 9/14/20