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Shake and Bake
activebfacemd
🐝 PFP
14 🔥
Beat acute_engel
VS
acute_engel
NoVA
0
Beat activebfacemd
Workouts
Next Workouts
Tuesday 8/30/22 @ 4:4 PM
✅
160
kj
74
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 9/3/22 @ 11:4 PM
143
kj
52
rpm
42
%
12
mph
Monday 11/8/21 @ 10:5 PM
✅
253
kj
76
rpm
46
%
18
mph
30 min Beyoncé Ride
Ally Love
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Thursday 11/19/20 @ 1:18 PM
176
kj
75
rpm
41
%
16
mph
Monday 3/22/21 @ 1:52 PM
✅
126
kj
75
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Thursday 3/18/21 @ 1:58 PM
108
kj
68
rpm
41
%
15
mph
Sunday 12/27/20 @ 5:49 PM
✅
253
kj
80
rpm
44
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 2/23/20 @ 7:1 PM
218
kj
73
rpm
44
%
17
mph
Wednesday 7/15/20 @ 11:28 PM
✅
340
kj
83
rpm
49
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
257
kj
81
rpm
45
%
19
mph
Tuesday 5/26/20 @ 3:33 PM
✅
263
kj
76
rpm
47
%
19
mph
30 min 2000s Ride: Live From Home
Ally Love
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Share
Thursday 5/28/20 @ 10:12 AM
196
kj
75
rpm
41
%
16
mph
Sunday 4/26/20 @ 5:0 PM
✅
252
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/1/20 @ 7:14 PM
165
kj
85
rpm
36
%
16
mph
Wednesday 3/18/20 @ 6:2 PM
✅
224
kj
79
rpm
42
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Thursday 3/19/20 @ 4:43 PM
219
kj
83
rpm
41
%
17
mph
Friday 5/24/19 @ 11:8 PM
✅
212
kj
68
rpm
47
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 1/19/20 @ 8:3 PM
208
kj
78
rpm
42
%
17
mph
Saturday 12/21/19 @ 2:35 PM
✅
218
kj
74
rpm
52
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 12/30/19 @ 7:36 PM
164
kj
87
rpm
41
%
18
mph
Next Workouts
activebfacemd
🐝 PFP
14 🔥
Beat acute_engel
VS
acute_engel
NoVA
0
Beat activebfacemd
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
160
kj
Tuesday 8/30/22
143
kj
Saturday 9/3/22
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
253
kj
Monday 11/8/21
176
kj
Thursday 11/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
126
kj
Monday 3/22/21
108
kj
Thursday 3/18/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
253
kj
Sunday 12/27/20
218
kj
Sunday 2/23/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
340
kj
Wednesday 7/15/20
257
kj
Wednesday 7/15/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
✅
263
kj
Tuesday 5/26/20
196
kj
Thursday 5/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Sunday 4/26/20
165
kj
Wednesday 1/1/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
224
kj
Wednesday 3/18/20
219
kj
Thursday 3/19/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
212
kj
Friday 5/24/19
208
kj
Sunday 1/19/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
218
kj
Saturday 12/21/19
164
kj
Monday 12/30/19
Next Workouts