Shake and Bake
Workouts
Tuesday 3/21/23 @ 9:13 PM
✅
221kj
74rpm
43%
17mph
Tuesday 2/28/23 @ 2:51 PM
174kj
72rpm
41%
16mph
Saturday 1/16/21 @ 7:18 PM
256kj
71rpm
47%
18mph
Thursday 9/10/20 @ 3:29 PM
✅
259kj
75rpm
48%
19mph
Monday 12/14/20 @ 7:25 PM
✅
309kj
79rpm
49%
20mph
Tuesday 10/13/20 @ 11:25 PM
270kj
73rpm
49%
19mph
Monday 11/8/21 @ 10:5 PM
✅
253kj
76rpm
46%
18mph
Monday 11/16/20 @ 7:18 PM
242kj
75rpm
47%
18mph
Sunday 6/27/21 @ 10:25 AM
159kj
68rpm
41%
15mph
Sunday 7/25/21 @ 12:47 PM
✅
211kj
74rpm
45%
17mph
Tuesday 4/13/21 @ 6:38 PM
130kj
73rpm
42%
16mph
Wednesday 1/27/21 @ 11:48 PM
✅
162kj
68rpm
49%
18mph
Wednesday 1/6/21 @ 5:27 PM
187kj
69rpm
42%
15mph
Thursday 1/7/21 @ 7:9 PM
✅
237kj
74rpm
47%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
340kj
83rpm
49%
21mph
Thursday 7/16/20 @ 8:1 PM
271kj
77rpm
48%
19mph
Wednesday 5/27/20 @ 9:2 PM
212kj
59rpm
47%
15mph
Tuesday 5/26/20 @ 8:57 PM
✅
242kj
74rpm
46%
18mph
Sunday 3/29/20 @ 3:41 PM
✅
381kj
75rpm
47%
18mph
Sunday 3/29/20 @ 2:30 PM
359kj
73rpm
47%
18mph
Workouts
271
kj
Thursday 7/16/20
212
kj
Wednesday 5/27/20