Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
39 π₯
Beat bustanut
VS
bustanut
BOS via PHL via BUF
32
Beat actionsr_loudr
Workouts
Next Workouts
Friday 4/22/22 @ 11:58 PM
β
301
kj
84
rpm
55
%
23
mph
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
Tuesday 6/14/22 @ 12:0 AM
227
kj
68
rpm
54
%
20
mph
Wednesday 9/23/20 @ 10:18 PM
β
457
kj
94
rpm
50
%
23
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Tuesday 8/18/20 @ 5:22 PM
281
kj
72
rpm
48
%
19
mph
Monday 9/9/19 @ 11:26 PM
β
401
kj
96
rpm
47
%
22
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Tuesday 8/27/19 @ 10:51 AM
265
kj
85
rpm
42
%
18
mph
Saturday 1/5/19 @ 9:27 PM
β
654
kj
86
rpm
47
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/5/19 @ 2:58 PM
561
kj
79
rpm
47
%
19
mph
Tuesday 10/16/18 @ 10:19 PM
β
428
kj
93
rpm
42
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/23/18 @ 4:46 PM
416
kj
81
rpm
46
%
19
mph
Sunday 7/1/18 @ 2:50 PM
582
kj
90
rpm
49
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:51 PM
β
667
kj
80
rpm
56
%
23
mph
Saturday 6/2/18 @ 2:20 PM
419
kj
82
rpm
41
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/2/18 @ 2:20 PM
β
438
kj
70
rpm
46
%
18
mph
Wednesday 2/28/18 @ 11:52 PM
452
kj
82
rpm
47
%
20
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 2/26/18 @ 2:25 PM
β
560
kj
81
rpm
51
%
21
mph
Saturday 1/13/18 @ 7:7 PM
β
300
kj
81
rpm
48
%
20
mph
30 min 70s Rock Ride
Nicole Meline
View Class
Share
Sunday 3/6/16 @ 2:56 PM
228
kj
79
rpm
43
%
17
mph
Wednesday 7/19/17 @ 10:59 PM
400
kj
78
rpm
47
%
19
mph
45 min Farewell Ride
Steven Little
View Class
Share
Friday 7/14/17 @ 4:32 PM
β
706
kj
76
rpm
60
%
24
mph
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
39 π₯
Beat bustanut
VS
bustanut
BOS via PHL via BUF
32
Beat actionsr_loudr
Workouts
Next Workouts
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
β
301
kj
Friday 4/22/22
227
kj
Tuesday 6/14/22
30 min Metal Ride
Kendall Toole
View Class
Share
β
457
kj
Wednesday 9/23/20
281
kj
Tuesday 8/18/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
401
kj
Monday 9/9/19
265
kj
Tuesday 8/27/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
654
kj
Saturday 1/5/19
561
kj
Saturday 1/5/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
428
kj
Tuesday 10/16/18
416
kj
Sunday 9/23/18
45 min All for One Ride
All Instructors
View Class
Share
582
kj
Sunday 7/1/18
β
667
kj
Sunday 7/1/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
419
kj
Saturday 6/2/18
β
438
kj
Saturday 6/2/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
452
kj
Wednesday 2/28/18
β
560
kj
Monday 2/26/18
30 min 70s Rock Ride
Nicole Meline
View Class
Share
β
300
kj
Saturday 1/13/18
228
kj
Sunday 3/6/16
45 min Farewell Ride
Steven Little
View Class
Share
400
kj
Wednesday 7/19/17
β
706
kj
Friday 7/14/17
Next Workouts