Ricky
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Shake and Bake
actioncuresfear
Reston, VA
0
Beat angieverb
VS
angieverb
46 π₯
Beat actioncuresfear
Workouts
Next Workouts
Sunday 2/3/19 @ 6:37 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/13/19 @ 10:20 AM
β
988
kj
95
rpm
52
%
24
mph
Friday 6/12/20 @ 10:28 PM
126
kj
80
rpm
40
%
16
mph
20 min Pop Ride
Denis Morton
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Friday 6/5/20 @ 2:31 PM
β
306
kj
88
rpm
53
%
23
mph
Tuesday 2/12/19 @ 6:41 PM
385
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:40 AM
β
737
kj
95
rpm
52
%
24
mph
Sunday 12/2/18 @ 12:40 AM
416
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 10:44 AM
β
735
kj
93
rpm
52
%
24
mph
Saturday 2/23/19 @ 7:24 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 12:23 PM
β
732
kj
93
rpm
52
%
24
mph
Tuesday 1/15/19 @ 4:38 PM
419
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 11:6 AM
β
723
kj
95
rpm
51
%
24
mph
Thursday 12/27/18 @ 3:3 PM
365
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/27/18 @ 11:9 AM
β
726
kj
92
rpm
52
%
24
mph
Monday 11/5/18 @ 8:45 PM
383
kj
83
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/1/18 @ 9:57 AM
β
716
kj
95
rpm
51
%
24
mph
Sunday 11/4/18 @ 8:37 PM
487
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 4:40 PM
β
985
kj
96
rpm
51
%
24
mph
Sunday 10/14/18 @ 2:1 AM
218
kj
78
rpm
43
%
17
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 2/16/18 @ 10:59 AM
β
477
kj
96
rpm
51
%
24
mph
Next Workouts
actioncuresfear
Reston, VA
0
Beat angieverb
VS
angieverb
46 π₯
Beat actioncuresfear
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/3/19
β
988
kj
Saturday 4/13/19
20 min Pop Ride
Denis Morton
View Class
Share
126
kj
Friday 6/12/20
β
306
kj
Friday 6/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Tuesday 2/12/19
β
737
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Sunday 12/2/18
β
735
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/23/19
β
732
kj
Wednesday 2/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Tuesday 1/15/19
β
723
kj
Monday 1/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Thursday 12/27/18
β
726
kj
Thursday 12/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Monday 11/5/18
β
716
kj
Thursday 11/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Sunday 11/4/18
β
985
kj
Saturday 11/3/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
218
kj
Sunday 10/14/18
β
477
kj
Friday 2/16/18
Next Workouts