Shake and Bake
VS
Workouts
Friday 2/26/21 @ 12:36 AM
4kj
73rpm
38%
15mph
Wednesday 5/15/24 @ 3:48 AM
✅
171kj
80rpm
38%
16mph
Sunday 2/10/19 @ 7:48 PM
✅
510kj
83rpm
40%
17mph
Saturday 2/6/21 @ 7:30 PM
476kj
83rpm
39%
17mph
Sunday 2/3/19 @ 6:37 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 1:58 AM
✅
390kj
81rpm
40%
17mph
Wednesday 1/23/19 @ 10:27 PM
52kj
90rpm
34%
15mph
Wednesday 7/3/19 @ 2:8 AM
✅
59kj
93rpm
35%
16mph
Tuesday 2/12/19 @ 6:41 PM
✅
385kj
85rpm
43%
18mph
Thursday 4/11/19 @ 12:27 AM
282kj
81rpm
39%
16mph
Saturday 12/15/18 @ 8:9 PM
✅
240kj
91rpm
47%
21mph
Saturday 2/23/19 @ 10:25 PM
156kj
71rpm
47%
18mph
Saturday 2/23/19 @ 7:24 PM
kj
rpm
%
0mph
Thursday 2/21/19 @ 1:57 AM
✅
274kj
76rpm
41%
16mph
Friday 2/1/19 @ 10:14 PM
✅
353kj
88rpm
40%
18mph
Wednesday 1/30/19 @ 3:59 PM
244kj
87rpm
35%
16mph
Tuesday 1/22/19 @ 4:30 PM
✅
365kj
80rpm
44%
18mph
Tuesday 1/22/19 @ 1:30 AM
257kj
82rpm
38%
16mph
Tuesday 1/15/19 @ 4:38 PM
✅
419kj
81rpm
46%
19mph
Monday 1/14/19 @ 4:26 PM
261kj
80rpm
39%
16mph
actioncuresfear
Reston, VA
22
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
12
Workouts
476
kj
Saturday 2/6/21
kj
Sunday 2/3/19
244
kj
Wednesday 1/30/19