Shake and Bake
Workouts
Saturday 2/13/21 @ 8:51 AM
237kj
80rpm
42%
18mph
Thursday 12/31/20 @ 4:13 PM
✅
274kj
87rpm
43%
19mph
Monday 11/16/20 @ 6:4 AM
386kj
83rpm
41%
18mph
Thursday 9/17/20 @ 5:41 PM
✅
433kj
89rpm
43%
19mph
Wednesday 9/9/20 @ 5:27 AM
448kj
86rpm
36%
17mph
Thursday 6/18/20 @ 10:11 AM
✅
505kj
87rpm
41%
18mph
Sunday 3/22/20 @ 2:53 PM
733kj
78rpm
44%
18mph
Monday 8/31/20 @ 4:29 PM
✅
834kj
74rpm
49%
19mph
Friday 12/13/19 @ 6:48 AM
548kj
80rpm
46%
19mph
Thursday 8/27/20 @ 5:12 PM
✅
593kj
79rpm
48%
19mph
Tuesday 10/15/19 @ 11:15 AM
514kj
82rpm
44%
19mph
Monday 7/6/20 @ 1:9 PM
✅
570kj
75rpm
49%
19mph
Friday 1/3/20 @ 4:2 PM
509kj
85rpm
42%
19mph
Thursday 7/2/20 @ 9:4 AM
✅
539kj
76rpm
48%
19mph
Tuesday 11/26/19 @ 1:35 PM
491kj
83rpm
43%
18mph
Wednesday 6/24/20 @ 8:39 AM
✅
511kj
83rpm
44%
19mph
Sunday 3/29/20 @ 11:54 AM
452kj
81rpm
42%
18mph
Saturday 5/23/20 @ 6:56 PM
✅
571kj
76rpm
48%
19mph
Tuesday 10/1/19 @ 11:49 AM
✅
88kj
81rpm
44%
19mph
Wednesday 9/11/19 @ 5:1 PM
45kj
100rpm
28%
14mph
Workouts
237
kj
Saturday 2/13/21
733
kj
Sunday 3/22/20
491
kj
Tuesday 11/26/19
452
kj
Sunday 3/29/20