Shake and Bake
Workouts
Monday 5/11/20 @ 2:37 PM
369kj
80rpm
43%
18mph
Friday 4/3/20 @ 2:35 PM
✅
433kj
80rpm
47%
19mph
Wednesday 2/19/20 @ 1:40 PM
232kj
74rpm
45%
18mph
Saturday 5/9/20 @ 7:22 AM
✅
263kj
75rpm
47%
19mph
Monday 4/27/20 @ 2:46 PM
479kj
84rpm
40%
18mph
Thursday 4/30/20 @ 1:56 PM
✅
532kj
82rpm
45%
19mph
Tuesday 12/3/19 @ 6:59 AM
719kj
82rpm
43%
18mph
Wednesday 4/29/20 @ 3:7 PM
✅
889kj
85rpm
45%
20mph
Thursday 4/23/20 @ 1:59 PM
✅
278kj
86rpm
42%
19mph
Friday 4/24/20 @ 12:6 PM
265kj
80rpm
45%
19mph
Wednesday 3/25/20 @ 6:50 AM
447kj
80rpm
39%
17mph
Monday 4/20/20 @ 2:24 PM
✅
573kj
91rpm
42%
19mph
Monday 8/26/19 @ 6:47 AM
492kj
81rpm
44%
18mph
Monday 4/20/20 @ 9:43 AM
✅
594kj
85rpm
46%
20mph
Sunday 3/15/20 @ 1:44 PM
✅
95kj
71rpm
50%
19mph
Friday 2/21/20 @ 11:16 AM
91kj
69rpm
50%
19mph
Saturday 8/31/19 @ 7:41 AM
383kj
86rpm
42%
18mph
Saturday 3/14/20 @ 12:1 PM
✅
383kj
87rpm
42%
18mph
Friday 11/29/19 @ 7:53 AM
✅
264kj
77rpm
46%
18mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
Workouts
232
kj
Wednesday 2/19/20
719
kj
Tuesday 12/3/19
265
kj
Friday 4/24/20
383
kj
Saturday 8/31/19