Shake and Bake
Workouts
Sunday 9/1/19 @ 12:20 PM
317kj
72rpm
54%
20mph
Saturday 11/16/19 @ 1:49 PM
✅
326kj
72rpm
54%
21mph
Saturday 4/4/20 @ 2:20 PM
399kj
81rpm
43%
18mph
Monday 4/13/20 @ 9:3 AM
✅
440kj
78rpm
49%
20mph
Friday 11/29/19 @ 7:53 AM
264kj
77rpm
46%
18mph
Sunday 11/24/19 @ 9:37 AM
✅
344kj
72rpm
55%
21mph
Sunday 9/1/19 @ 11:47 AM
253kj
80rpm
43%
18mph
Monday 2/10/20 @ 5:39 PM
✅
281kj
78rpm
48%
19mph
Tuesday 7/30/19 @ 4:47 AM
484kj
82rpm
43%
18mph
Tuesday 12/3/19 @ 5:17 PM
✅
601kj
77rpm
50%
20mph
Tuesday 9/24/19 @ 10:23 AM
412kj
80rpm
46%
19mph
Sunday 9/15/19 @ 9:32 AM
✅
493kj
75rpm
52%
21mph