Shake and Bake
Workouts
Tuesday 12/7/21 @ 10:58 AM
116kj
67rpm
37%
13mph
Saturday 2/5/22 @ 7:50 PM
✅
191kj
80rpm
39%
16mph
Tuesday 1/4/22 @ 10:58 AM
137kj
66rpm
39%
14mph
Monday 1/31/22 @ 7:6 PM
✅
173kj
80rpm
41%
17mph
Tuesday 7/20/21 @ 1:45 PM
120kj
72rpm
35%
13mph
Wednesday 7/14/21 @ 6:21 PM
✅
245kj
89rpm
41%
18mph
Monday 1/11/21 @ 11:17 AM
74kj
65rpm
37%
13mph
Wednesday 1/13/21 @ 7:31 PM
✅
181kj
84rpm
45%
19mph
Monday 3/9/20 @ 9:7 PM
127kj
75rpm
36%
14mph
Wednesday 3/11/20 @ 4:56 PM
✅
192kj
75rpm
42%
16mph
Wednesday 3/4/20 @ 10:5 PM
84kj
71rpm
37%
14mph
Wednesday 1/15/20 @ 5:23 PM
✅
120kj
75rpm
40%
16mph
Sunday 1/12/20 @ 12:13 PM
89kj
73rpm
37%
14mph
Saturday 1/11/20 @ 8:41 AM
✅
131kj
82rpm
40%
17mph
Workouts
137
kj
Tuesday 1/4/22
120
kj
Tuesday 7/20/21